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The Five Dollar Tomato – Worth It? 27 Aug 2013 | 06:38 am
{A post I wrote for Attune Foods} I think of tomatoes as the bridge food between summer and fall. Just when the summer fruit season in the Northeast is ending – the crowd of peaches is thinning at t...
Are You Boring People With Your Food? 25 Jul 2013 | 05:57 am
{A post I wrote for Attune Foods} Here’s a radical idea: put some peanut butter and jam between two slices of bread and eat it. It’s delicious! There was a time (112 years ago to be exact) when a PB...
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Raw Food Cashew Recipes: White Sauce and Cashew Fluff rawgourmet.com 21 Jul 2012 | 11:41 pm
I don’t use cashews very often in my food prep. First of all truly raw ones are hard to find, and very expensive. Secondly I personally feel that almonds, sunflower seeds, flax, chia and hemp seeds al...
Fish Oil Vs. Flaxseed Oil - Which One is Better? fishoilbenefit.net 10 Apr 2012 | 03:04 pm
For vegans, the question of whether flaxseed oil is better than fish oil is a moot point. Their dietary restrictions eliminate the fish oil, so they consume flax seed oil to supplement their diets. D...
Chia v. Flax, Casein v. Whey, Squash v. Spaghetti, Real v. Stationary Biking thesmarterscienceofslim.com 16 Jun 2013 | 06:21 pm
download this episode - Which is better: chia seeds or flax seeds? - Which is better: casein protein powder or whey protein powder? - Which is better: spaghetti or spaghetti squash? - Which ...
Chia, Hemp, and Flax: Are You Eating These Super Seeds? integrativenutrition.com 6 Feb 2013 | 02:15 am
Chia, hemp, and flax … it’s been said that these tiny seeds are the next big thing in nutrition. If you’ve ever searched for a healthy smoothie recipe or healthy breakfast recipe, chances are you’ll f...