Most high pull related news are at:
Align Your Pelvis to Reduce Pain 27 Jul 2013 | 02:56 am
Think of your body as a race car. If the car is out of alignment it will tear up the ball joints and tires. And if you add more horsepower and speed to the car, that destruction will get even worse. ...
A Uniquely Effective Core Exercise 14 Jun 2013 | 03:17 am
Learn this uniquely effective DNS-based core exercise. Continue reading →
More high pull related news:
5/3/1 and High Pulls kettlebellplanet.blogspot.com 7 Feb 2012 | 04:43 pm
Month three of Jim Wendler's 5/3/1 Program is well under way and I am still having a great time. I love knowing exactly what I have to do and not stressing about how heavy I should go or if I really w...
I Am CrossFit Miami W.O.D.... March 25, 2011 iamcrossfit.typepad.com 25 Mar 2011 | 09:00 am
"Would You Rather" 21-15-9 Sumo Deadlift High Pulls M95 W65 Burpees Rest 2 minutes 3 Rounds 10 Pull-ups 15 Push-ups 10 Reverse Pull-ups 15 Push-ups Post time to comments _______________ Day 82 Burpee ...
To Game Or Not To Game crossfitmc.com 3 Aug 2012 | 12:02 pm
That is the question. And in your heart, you already know the answer. Take “Fight Gone Bad” for example – one of the most “gamed” workouts out there. If the sumo deadlift high pulls kick your ass leav...
W.O.D Monday 8/26/13 crossfit-springfield.com 25 Aug 2013 | 07:16 pm
“Zeus“ 3 Rounds for time of: 30 Wall ball shots, 20/14lb 75/55lb Sumo deadlift high-pull, 30 reps 30 Box jump, 20″ box 75/55lb Push press, 30 reps Row 30 calories 30 Push-ups Body weight Back squat,...
Wednseday, August 21, 2013 crossfitknoxville.com 21 Aug 2013 | 05:33 am
WOD: Pull-ups- Heavy set of 3 then… For Time: 20 Sumo DL High Pull (95/65) 20 Hang Power Clean 20 Push Press 1000m Run
Thursday, August 22nd, 2013 nextgenerationcrossfit.com 22 Aug 2013 | 06:00 am
Strength/Skill: Cleans or Butterfly pullup practice WOD: Five rounds for time of: 9 Sumo Deadlift High Pull (95/63) 6 Hang power snatch 3 Overhead squat Rorie and Brad!
Workout of the Day crossfithoboken.com 21 Aug 2013 | 09:00 am
Competitor Class Moving Weight CROSSFIT 21-15-9 Back squats, 135#/95# Sumo deadlift high pulls, 135#/95 rest 3 minutes 15-12-9 Chest-to-bar pull ups Ring dips CROSSFIT LITE For Time: 12 min ...
August 21st crossfitkaty.com 23 Aug 2013 | 12:47 am
Conditioning 5 rounds for time of: 400 meter run 12 push press (95#/65#) 12 box jumps (24"/20") 12 sumo-deadlift high-pulls
Week of 8/26/13 paradisocrossfit.com 26 Aug 2013 | 11:31 am
Monday – Snatch Day 1) 3 Position Snatch (Floor, Hang, Hip): Max Effort 2) Then 5 sets at 5% less then above effort 3) Snatch High Pull From bottom of knee. Include a 2 sec pause at bottom of kn...
Tuesday 130820 crossfitverve.com 20 Aug 2013 | 09:57 am
21 – 18 – 15 – 12 – 9 – 6 – 3 reps for time: Sumo deadlift high pull, 75# (55#) Push press, 75# (55#) Post time to BTWB. A rare sighting, Luke doing mobility instead of abs and wearing a shirt… ....
