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腕立て伏せ(膝付き) kneeing push ups 12 Apr 2013 | 03:54 pm
はじめに 腕立て伏せ。みなさん、小学校のころからことあるごとに「やらされた」経験があるのではないでしょうか？ さて、この記事は初級者にも中級者にも役立つように、冗長であったり、あるいは分かりにくかったりする部分があると思 ...
腕立て伏せ(共通) 11 Apr 2013 | 05:11 pm
腕立て伏せという種目にはさまざまなバリエーションがあるので、共通することをまとめてみました。 概要 上半身、しかも正面や斜め横から見て一番目立つ部分を鍛えるので効果も確認しやすく、昔から好まれてきたトレーニング種目です。 ...
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サイト障害でご迷惑をおかけしました icofit.net 2 Feb 2011 | 04:41 pm
ICO / Fitness Club Onlineが昨日から本日未明にかけて動作不可という状況となり、ご迷惑をおかけしました。 サイトで使用しているMODx Evolution CMSはセキュリティ・アラートが上がったタイミングでアップデートをするように心がけています。リビジョンが上がっている場合には、そちらを適用する手続きをとっています。
The No Discount Guide To Fitness Marketing camsbonusandreviews.com 14 Feb 2012 | 02:17 am
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Read the ideas below, to see how you can benefit: Dressage requires strength, agility, endurance, and a lot of practice. In other words, I have to be an athlete. I spend most of my day sitting at a co...
7 Tips to Control Your Hunger dafactopedia.com 23 Aug 2010 | 03:55 am
7 tips to Control your Hunger Our fitness trainers try to force us on a diet; our doctors warn us to control our food intake thanks to our high cholesterol levels; our wives and girlfriends have warn...
Fitness and Exercise Make Your Lifestyle Healthy bodyfitnessguide.org 25 Nov 2008 | 10:17 pm
A wonderful, easy-to accomplish and totally natural way to have a fit and fine body is to begin and stick with a fitness and exercise program combined with a sensible diet. Workout in routine reduces ...
Fitness and Exercise For Children bodyfitnessguide.org 25 Nov 2008 | 10:15 pm
Traditionally, exercise has been considered necessary for adults and reason was that children are naturally active and do not need any structured program of physical activity. But now it has proved th...
Now It’s Easy To Get Fitness and Exercise Help! bodyfitnessguide.org 25 Nov 2008 | 10:12 pm
Excellent Seo Now-a-days most of people are in search of some help to loose their weight and have fit and fine body. We all want to give shape to our bodies but don’t know what steps should we take a...
