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Confession. 8 Jul 2013 | 08:10 pm

I so hate doing this. I hate admitting failure (been a re-occurring theme for me here recently huh?) , but it needs to be done. First, before I share this confession with you, not sure if you remembe...

2 BIG BIG updates. 28 Jun 2013 | 07:55 pm

Got 2 BIG BIG, HUGE updated for you! These updates mean you and I getting the body of our dreams…FASTER, EASIER, & TASTIER…you’ll know what I mean in a moment :-) My wife and I recently got back from...

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How Following the Calendar and Nutrition Plan Makes a Difference w/ Insanity blog.extremefitnessresults.com 7 Feb 2011 | 05:18 pm

Too many people think that the Insanity Workout is all about going 110% and little more. They think that if you throw yourself into the workouts, no matter what order or how you’re eating, you’ll get ...

INSANITY Asylum Workout Review Relief Day 18 60dayworkout.us 10 Apr 2012 | 12:52 am

INSANITY Asylum Workout Review  Relief Insanity Asylum Calendar: Day  18 Insanity Asylum Relief Workout Overview THE ASYLUM Workout Relief – Stretch out to build long, lean muscle and increase y...

INSANITY Asylum Workout Review Strength Day 17 60dayworkout.us 3 Apr 2012 | 11:40 pm

INSANITY Asylum Workout Review  Strength Insanity Asylum Calendar: Day  17 Insanity Asylum Strength Workout Overview Develop game-winning power by cross-training with weights and resistance. Wor...

INSANITY Asylum Workout Review Vertical Plyo Day 16 60dayworkout.us 2 Apr 2012 | 03:01 am

INSANITY Asylum Workout Review  Vertical Plyo Insanity Asylum Calendar: Day  16 Insanity Asylum Vertical Plyo Workout Overview Vertical Plyo Jump higher than ever with this lower-body training r...

INSANITY Asylum Workout Review Speed & Agility Day 15 60dayworkout.us 1 Apr 2012 | 01:56 am

INSANITY Asylum Workout Review Speed & Agility Insanity Asylum Calendar: Day  15 Insanity Asylum Workout Overview Get quick on your feet—fast, with this intense cardio workout. INSANITY Asylum ...

INSANITY Asylum Workout Review Relief Day 14 60dayworkout.us 31 Mar 2012 | 07:12 am

INSANITY Asylum Workout Review  Relief Insanity Asylum Calendar: Day  14 Insanity Asylum Relief Workout Overview THE ASYLUM Workout Relief – Stretch out to build long, lean muscle and increase y...

INSANITY Asylum Workout Review Strength Day 13 60dayworkout.us 27 Mar 2012 | 01:36 am

INSANITY Asylum Workout Review  Strength Insanity Asylum Calendar: Day  13 Insanity Asylum Strength Workout Overview Develop game-winning power by cross-training with weights and resistance. Wor...

INSANITY Asylum Workout Review Back to Core Day 12 60dayworkout.us 23 Mar 2012 | 12:15 am

INSANITY Asylum Workout Review  Back to Core Insanity Asylum Calendar: Day  12 Insanity Asylum Back to Core Workout Overview Build the rock-solid core, glutes, and hamstrings you’ll need to get ...

INSANITY Asylum Workout Review Game Day Day 11 60dayworkout.us 21 Mar 2012 | 03:54 am

INSANITY Asylum Workout Review  Game Day Insanity Asylum Calendar: Day  11 Insanity Asylum Game Day Workout Overview THE ASYLUM Workout Game Day – Put your new sports skills to the test with thi...

INSANITY Asylum Workout Review Relief Day 10 60dayworkout.us 17 Mar 2012 | 02:59 am

INSANITY Asylum Workout Review  Relief Insanity Asylum Calendar: Day  10 Insanity Asylum Relief Workout Overview THE ASYLUM Workout Relief – Stretch out to build long, lean muscle and increase y...

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