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Confession. 8 Jul 2013 | 08:10 pm
I so hate doing this. I hate admitting failure (been a re-occurring theme for me here recently huh?) , but it needs to be done. First, before I share this confession with you, not sure if you remembe...
2 BIG BIG updates. 28 Jun 2013 | 07:55 pm
Got 2 BIG BIG, HUGE updated for you! These updates mean you and I getting the body of our dreams…FASTER, EASIER, & TASTIER…you’ll know what I mean in a moment :-) My wife and I recently got back from...
Public Apology. 26 Jun 2013 | 06:25 pm
Time to speak the obvious and admit to you my failure. I have totally, utterly dropped the ball. For the past YEAR, I have totally not been the Coach to you I should have been. Last year I made the ...
Should I Workout When Sick? 5 Apr 2013 | 03:13 am
How is YOUR fitness journey going? Leave us a comment below and let us know! Jonathan Register Join My Newsletter Get tips & strategies to help you get fit & healthy! Plus as a FREE gift, I'll send yo...
How To Stay On Track In 2013 . . . 28 Dec 2012 | 11:30 pm
Hi Guys, Jen Register here, you all know my husband as a fitness-lover, but what you don’t know is that I was the original fitness lover. I had been on my fitness journey for about 3 years before Jona...
How To Calculate Your Target Heart Rate 7 Sep 2012 | 08:26 pm
Hey everyone Brett Banford here and I have been meaning to address this topic for awhile now and that is how to calculate your target heart rate? Your target heart rate is very important and if you wa...
P90X2 Phase 1 COMPLETED! 18 Aug 2012 | 03:14 am
P90X2 Phase 1 has just been dominated! That’s right guys Brett Banford here again and I am bringing you today my run through of my experience with P90X2 Phase 1. I wanted to make this post to give any...
Will P90X Cause Women To Bulk Up? 11 Aug 2012 | 04:56 am
Hey everyone Brett Banford here. I get asked all the time from women whether or not P90X will cause them to bulk up or not. Many of you women out there want to lose weight and build that lean physique...
3 Ways To Fail At P90X, Insanity, P90X2, or (Insert Workout Here) 4 Aug 2012 | 12:49 am
Hey everyone Brett Banford here and today I want to talk about a special topic. How many of you have ever sat back and thought about all the times you tried to get into shape. How many of you look bac...
My P90X2 Week 1 Review!!! 2 Aug 2012 | 03:18 am
Hey everyone Brett Banford here again and I just wanted to let everyone know that I just finished my first week of P90X2!!!! Let me tell you what an exciting week it has been for me. I have really lea...
