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Common Weight Loss Plan Technique That Backfires! 3 Jul 2011 | 03:06 pm

When following a weight loss plan that incorporates exercise, the period after your workout is a great opportunity to burn more fat. I mean, you’ve just jacked up your metabolism from your workout an...

Bodybuilding Supplement Ingredients Shocker! 3 Jul 2011 | 09:21 am

When it comes to building muscle, I’m a big fan of adding the right supplements to your bodybuilding plan. But I hate being held hostage by greedy supplement manufacturers who hock worthless junk sup...

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