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– Caustic Musings
Fiber One Protein Bar Recipe v.2 19 Aug 2009 | 07:49 am
This version of my non-dairy Fiber One Raisin Crispy Treat Bar cuts out the artificial sweeteners and adds in a bit of coconut for texture. I’ll post updated nutrition stats when I get home! (Done!) ...
LL Cool J Platinum Workout Week 11 Stats 9 Jul 2009 | 07:21 am
7/7/09 Measurements (Difference from Week 6 stats in parentheses) Age: 34 (still) Height: 5’6” (same) Weight: 146.6 (-2.6 lb) BF%: 24.7% Averaged from 27.2% (Tanita body fat scale); 22.2% (Omron h...
