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Most of us know the two keys to weight loss: a reduced-calorie diet and exercise. But beyond those basics, there are other tips for successful weight loss. Here are 10 sure fire tips for successful we...

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1. Use-up more calories than you eat If this creates you go: “D-uuuh!!”, take out of it and consider that this middle element of diets escapes plenty of confused — and ruined — individuals. Tabloids ...

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twitter.com Here are some quick weight loss tips for all of you! I love running [...]

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