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Breathe to Calm Yourself during Panic and Anxiety Attacks 10 Jun 2013 | 12:24 am
Persons experiencing a panic attack think that they are dying or having a heart attack. The feeling is very intense, and you are overwhelmed by emotions. The symptoms include difficulty breathing, che...
Breathing Techniques for Expectant Moms 20 Jan 2012 | 11:02 am
Pregnancy is a marvel of nature that cannot be compared easily to any other experience in a woman’s lifetime. The bond between mother and child in the womb is one of a kind. How you live and take care...
