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Constipated All The Time? – A Clean Eating Diet May Help 18 Oct 2012 | 10:48 am
I know the title of this post may throw some people off but hey, constipation happens to everyone. It can be a very annoying health issue, especially if you experience it on a regular basis. The major...
FitDeck Cards – A Different Workout Everyday 5 Oct 2012 | 09:51 am
It's no doubt that a good exercise routine goes hand-in-hand with a clean eating lifestyle. Resistance training is a good way to build muscle and burn more fat. You can perform resistance training usi...
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Ask Dr. Mike: What are the Differences Between Rolled Oats and Steel Cut Oats? mikeroussell.com 16 Aug 2013 | 04:30 pm
In this installment of Ask Dr. Mike, Dr. Mike addresses the question, Which is better – rolled oats or steel cut oats? The following differences between rolled and steel cut oats are discussed: glyc...
Steel-Cut Oatmeal or Rolled Oats? How to Choose. trystcafe.com 3 Aug 2011 | 03:21 pm
Confused by “Steel-cut oatmeal”? We’re not surprised if you are considering they don’t have anything to do with cutting your oatmeal with steel spoons! Actually, Steel-cut oats (also called pinhead o...
