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5 Hidden Benefits Of Exercise 26 Aug 2013 | 08:54 pm

by: Eudene Harry, MD With more than a third of Americans classified as obese, everyone from first lady Michelle Obama to TV news anchor Katie Couric is advocating exercise to maintain a healthy weigh...

Build your Bones and a Better Future 12 Aug 2013 | 08:19 pm

by: Rebekah Rotstein Many of us in the under-50 age range think about bone health as a concern for our grandmothers or our mothers, but rarely for ourselves. I did too, until I was diagnosed with ost...

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