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Green Smoothies 30 Jul 2013 | 08:47 pm

Making and drinking a fresh, green smoothie every day is the easiest and almost certainly the most powerful, single way to maximize the benefits of raw, green vegetables.  Try it for a day or so.  Obs...

Why raw foods? 30 Jul 2013 | 08:35 pm

Because they are what our bodies have evolved to assimilate over countless ages.  Heat changes the molecular structure of foods, rendering many nutrients unusable and destroying naturally occurring en...

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Hip Pain - Should You Be Concerned? menshealth.about.com 23 Apr 2010 | 08:20 pm

LT had no idea that the mild pain in his left leg was something to be concerned about. It started innocently enough. Some vague discomfort in the left leg, especially in the groin area. Later, the pai...

Some Big Reasons Why Your IT Band Hurts deansomerset.com 26 Aug 2013 | 08:44 pm

  I don’t think there’s a day that goes by where someone doesn’t complain about either a knee problem, hip problem, or direct pain associated with the IT band. A lot of the time, lateral knee pain rig...

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