Most sumo deadlift related news are at:
How to Get Stronger, Bigger and Beat Your Competition by Using Your Mind 22 Aug 2013 | 07:36 pm
One of the biggest parts of strength training has nothing to do with how big you are, the loads you use, the volume you perform, or the time you spend in the gym. Most people have those aspects prett...
Mke the Shoulders Feel Better to Lift Bigger Weights 20 Aug 2013 | 11:07 pm
Stretches for the Shoulders and Lats I am willing to bet that it has been a while since you gave your lats a good, solid stretch. This means your results in the gym are probably being stifled. Tigh...
More sumo deadlift related news:
RKC PROGRAMMINIMUM I. petros-kettlebell.blog.hu 16 Feb 2011 | 09:02 am
Ezen a héten elkezdtük a moderált RKC Programminimumot. Swing volt az első: 1 – Joint Mobility jellegű bemelegítés 2 – Javító gyakorlatok: Sumo Deadlift 3x10i @16kg Figure8 3x10i @16kg Pumps ...
I Am CrossFit Miami W.O.D.... March 25, 2011 iamcrossfit.typepad.com 25 Mar 2011 | 09:00 am
"Would You Rather" 21-15-9 Sumo Deadlift High Pulls M95 W65 Burpees Rest 2 minutes 3 Rounds 10 Pull-ups 15 Push-ups 10 Reverse Pull-ups 15 Push-ups Post time to comments _______________ Day 82 Burpee ...
To Game Or Not To Game crossfitmc.com 3 Aug 2012 | 12:02 pm
That is the question. And in your heart, you already know the answer. Take “Fight Gone Bad” for example – one of the most “gamed” workouts out there. If the sumo deadlift high pulls kick your ass leav...
W.O.D Monday 8/26/13 crossfit-springfield.com 25 Aug 2013 | 07:16 pm
“Zeus“ 3 Rounds for time of: 30 Wall ball shots, 20/14lb 75/55lb Sumo deadlift high-pull, 30 reps 30 Box jump, 20″ box 75/55lb Push press, 30 reps Row 30 calories 30 Push-ups Body weight Back squat,...
Thursday, August 22nd, 2013 nextgenerationcrossfit.com 22 Aug 2013 | 06:00 am
Strength/Skill: Cleans or Butterfly pullup practice WOD: Five rounds for time of: 9 Sumo Deadlift High Pull (95/63) 6 Hang power snatch 3 Overhead squat Rorie and Brad!
Workout of the Day crossfithoboken.com 21 Aug 2013 | 09:00 am
Competitor Class Moving Weight CROSSFIT 21-15-9 Back squats, 135#/95# Sumo deadlift high pulls, 135#/95 rest 3 minutes 15-12-9 Chest-to-bar pull ups Ring dips CROSSFIT LITE For Time: 12 min ...
Friday crossfittemecula.com 23 Aug 2013 | 10:40 pm
Strength 3-3-2-2-1-1 of Shoulder Press WOD 5 RFT of: 200 meter run 10 Sumo-Deadlift Hi-Pulls (#95/#65) 10 Pullups 10 Bar Hop Burpees
Saturday crossfitmeanstreets.com 24 Aug 2013 | 11:05 am
CrossFit: Sumo Deadlift with barely touching the ground. 3-3-3-3-3 -Pretend a baby is sleeping next to you on floor and you dont want to wake it. 4 Rounds: 400m Run 10 burpees with hands on Dumb...
August 21st crossfitkaty.com 23 Aug 2013 | 12:47 am
Conditioning 5 rounds for time of: 400 meter run 12 push press (95#/65#) 12 box jumps (24"/20") 12 sumo-deadlift high-pulls
Tuesday 130820 crossfitverve.com 20 Aug 2013 | 09:57 am
21 – 18 – 15 – 12 – 9 – 6 – 3 reps for time: Sumo deadlift high pull, 75# (55#) Push press, 75# (55#) Post time to BTWB. A rare sighting, Luke doing mobility instead of abs and wearing a shirt… ....
