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mikeroussell.com – Dr. Mike Roussell - Nutrition, Health, and Fitness Stripped to the EssentialsDr. Mike Roussell | Nutrition, Health, and Fitness Stripped to the Essentials

Ask Dr. Mike: How Deep Should I Squat? 23 Aug 2013 | 04:30 pm

In this installment of Ask Dr. Mike, Dr. Mike answers the question, “How deep should I squat?” An in-depth review of the following is covered and demonstrated: unloaded (body weight) squats loaded ...

Lose More Weight with Technology 23 Aug 2013 | 02:01 am

I love gadgets. You can ask my mom.  I’ve loved gadgets since I was a little kid. I remember saving for months to have enough money to buy the original Nintendo. It cost $110 and my parents had to dr...

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