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Can you really go from chronically injured to healthy and pain free? This is my story 26 Aug 2013 | 07:00 pm
Earlier this month I got an email from Todd. He told me: Love your blog! Lots of useful tips for us mere mortals I laughed and thanked him for the compliment. But it got me thinking – does Todd (and m...
5 Running Blunders That Keep You Locked in the Injury Cycle (Plus, a video for you) 22 Aug 2013 | 07:00 pm
Flash back ten years ago: I was tearing through 80 mile weeks as a cocky 19 year old. But disaster was right around the corner. I really had no idea what I was doing. My college coach gave us flexibil...
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Trail Run Training Weekend in Twin Cities - Aug. 17-18 birkie.com 9 Aug 2013 | 09:45 pm
Seminar, Tips, Group Run, Great Food - Prep for Birkie Trail Run SEPT. 21, read more... Tag(s): Home
Fall in the Fells barefootbonehead.wordpress.com 23 Oct 2009 | 01:47 am
I was able take advantage of the unseasonably warm weather over the last few days and enjoy some trail running in the reservation nearby. After barefooting the ~3 miles over there, I switched over to ...
A little low… barefootbonehead.wordpress.com 3 Oct 2009 | 08:29 am
~16 miles yesterday and despite still being a bit bruised from a short trail run recently, it felt good. I went bare for the first ~8 miles and wore KSOs for the remainder. I’ve been feeling a bit und...
Preview: 2010 Fools Trail Run rootsrunner.blogspot.com 11 Mar 2010 | 02:57 pm
Article below published in the March 2010 WRTR newsletter. With registration reaching full capacity late last week, the field is set for the 2010 Fools Trail Run. The second year race will be held on...
Training Tips: Barefoot Running - National Geographic barefootted.blogspot.com 11 May 2012 | 02:52 am
Ted McDonald trail running in Copper Canyons, Mexico Photograph by Leslie Gaines from National Geographic Adventure's Kate Siber “Barefoot” Ted McDonald played a lively and central role in Christoph...
Trail Runner Magazine Publishes My Article mattragland.wordpress.com 2 May 2012 | 01:35 pm
Great news everyone, my guest article has been published by Trail Runner magazine! I really appreciate the opportunity to contribute to the leading trail running publication, and would be honored if y...
Best Running Shoes For Men and Women elephanteditions.org 28 Mar 2012 | 09:23 pm
I am on the search for the best running, training and cross training shoes and throughout this search I have taken a shine to the Asics range of shoes. Like many products there have been positives an...
Pirate's Cove 30K Trail Run robgetsripped.com 24 Mar 2009 | 09:58 am
I complete my 30K trail run in Marin. My results were less than spectacular, but I had a great experience with my first trail race and really my first long distance run.
Pre-Run Jitters! robgetsripped.com 21 Mar 2009 | 09:34 am
Tomorrow I'm taking on an 18.8 mile challenge in Marin. The 30k trail run was a spur of the moment thing for me and I'm starting to get jittery.
Mapawa Trail Run Challenge 2 @ CDO – October 21, 2012 worldofrun.com 30 May 2012 | 12:47 pm
Mapawa Trail Run Challenge 2 Malasag. Cugman CDOOctober 21, 2012 Race Distances:5k/Walk & 21k Registration Fees:TBA For more information contact:09266207206/09177169446 Singlet Design:
