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10 Surprisingly Common Things That Trigger Chronic Stress 27 Aug 2013 | 02:38 pm
You know that when you’re getting chased by a tiger, you’re almost in a car accident, your “to do” list is overflowing, and you’re burning the candle at both ends, your body’s “fight-or-flight”...
Why You Should Avoid Antibacterial Hand Soap 27 Aug 2013 | 02:21 pm
America is the midst of a serious antibacterial craze. From soap and toothpaste to playing cards and kitchenware, it’s a challenge to find a product that isn’t currently available in an antibacterial....
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Virabhadrasana - Warrior Pose for Full Body Stretch yoga-health-benefits.blogspot.com 9 Feb 2010 | 08:21 pm
How to stretch Body? If you are wondering how to stretch your body to work on the flexibility of the entire body, virabhadrasana is for you. Virabhadrasana or the warrior yoga pose is a posture which...
Beginner Yoga for Men learnyogaguides.com 26 Oct 2011 | 02:25 pm
Beginner Yoga for Men Exercise has become even more important in recent times, mainly due to our lifestyles and our diets. Many years ago we didn’t have escalators or lifts or 12-hour days working in...
Tips in Selecting Space for Dahn Yoga Poses learnyogaguides.com 23 Oct 2011 | 02:21 pm
Tips in Selecting Space for Dahn Yoga Poses Dahn Yoga is no doubt taking the world by storm, if you are not aware of this, then you need to just turn to alternative healing websites and check out for...
Welcome! sunpeachyoga.com 25 Apr 2012 | 04:38 pm
SunPeach Yoga is a small Yoga oasis right in the heart of Harvard Square. The intention of this studio is to bring personalized yoga to women. This nurturing space is ideal for learning each yoga pose...
Workout Library stepawayfromthedesk.com 27 Apr 2012 | 10:52 am
From Cardio to Abs, From Dance to Yoga. Workouts: Not sure what to do? Not to worry, inside you’ll find a library of exercises and workouts from strength training to yoga poses so you can pick and ch...
Upward Facing Westward Pose yogaposesonline.com 9 May 2012 | 06:50 pm
The upward facing westward pose is an intermediate to advanced pose. It is not a commonly practiced yoga pose. You can practice this pose either from the boat pose or by sitting on the ground with yo...
Marichi Pose yogaposesonline.com 25 Apr 2012 | 07:43 pm
Marichi pose is a basic yoga pose and is often practiced by most beginners. Sit down on the floor with your feet spread out in front of you. Keep them hip width apart. Bend your right leg at the knee...
Easy Yoga Pose Review yogapostureguide.com 3 Apr 2012 | 02:39 pm
Easy yoga pose or the Sukhasana is a basic yoga pose that involves sitting in the standard cross-legged position. This pose is also known as the Swastikasana by the nomenclature followed by the Iyenga...
Easy Yoga Pose Review yogapostureguide.com 3 Apr 2012 | 02:39 pm
Easy yoga pose or the Sukhasana is a basic yoga pose that involves sitting in the standard cross-legged position. This pose is also known as the Swastikasana by the nomenclature followed by the Iyenga...
How And Why Hatha Yoga Can Improve Health: Breathing yogapostureguide.com 31 Mar 2012 | 10:35 am
Old hatha yoga books suggest that breathing is the essence of hatha yoga training. It is much more fundamental than learning or mastering most difficult yoga poses or asanas. Which breathing or respir...
