Walk With A Doc Program 14 Jul 2013 | 09:28 pm

The American Heart Association definitely has its finger on your pulse when it comes to walking for exercise.  Why walking?  Well, walking for just 30 minutes a day can give your body so many health b...

Do You Suffer From RA? Walking May Help Symptoms. 27 May 2013 | 10:00 pm

If you suffer from Rheumatoid Arthritis you may feel that you can’t be as physically active as you once were. The pain, stiffness and inflammation are very real and cause many patients to become more ...

Do You Use Walking / Trekking Poles? 29 Apr 2013 | 02:10 am

A British study suggests that hikers who use walking poles suffer less muscle damage; poles take the stress off the muscles, especially when on descents. Amazon.com Widgets

What Makes the Biggest Difference for Your Health? 13 Mar 2013 | 05:59 am

A Doctor-Professor answers the old question “What is the single best thing we can do for our health” in a completely new way. You can probably already guess the answer but take a look on how Dr. Evans...

Walk For Someone Who Loves You 13 Mar 2013 | 05:42 am

If you can’t get motivated to walk for yourself then try walking for someone who loves you.   Amazon.com Widgets Technorati Tags: walk for someone who loves you

Heart Rate Monitor – Why Use One? 31 Aug 2012 | 08:07 pm

Why use a heart rate monitor? There are many benefits to training or working out with a heart rate monitor. These electronic devices are great tools designed to let you know how hard you are working y...

Untitled 26 May 2012 | 06:15 am

Walking for Health – How Walking Benefits Us In Losing Weight and How to Walk Correctly Walking for Health – How Walking Benefits Us In Losing Weight and How to Walk Correctly By Victoria A Mason H...

Untitled 14 Aug 2011 | 03:09 pm

Walking Stick Carving – Make Your Own! 27 May 2011 | 02:43 am

How to carve a wind spirit face into a walking stick with a Turbo Carver high speed power carver. Step by step instructions. Duration : 0:7:16 Technorati Tags: walking stick

Trekking Poles for Walkers 19 May 2011 | 02:30 am

Technorati Tags: trekking poles