Talktomejohnnie - talktomejohnnie.com - John Welbourn
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The Hay is in the Barn 24 Jun 2013 | 01:14 am
John, I’m heading to nationals for weightlifting and, before big meets, I tend to get nervous. As a former NFL player, I imagine you felt similar. My question is: how do you deal with anxiety and ne...
Wagon Wheels 7 May 2013 | 06:22 am
"I started playing football my freshman year of high school. I was introduced to weight training the summer before as part of the football program. The first day I walked into the gym, I was 165 lbs a...
Watch It All Burn 5 May 2013 | 11:37 pm
"Serious question, do you ever get tired of helping people? Or rather... trying to help people? I feel like I'm constantly leading horses to water. Family and friends come to me complaining that they ...
Power Athlete Radio 27 Feb 2013 | 04:23 am
"Welcome to Power Athlete Radio... Continue reading → Read More »"
42 Things I Learned Leading Up to 2013 27 Feb 2013 | 02:32 am
"13. It is better to live like a farmer than a bartender. Farmers go to bed when the sun goes down and wake when the roosters crow. Bartenders hang out with drunks, don’t go to bed till 3 or 4 in the ...
Application 25 Feb 2013 | 11:07 pm
"You can take the best minds in the world when it comes to program design, the best equipment and the location and the still not the see the results of a single coach in a home garage gym with a barbe...
Sports Coach Radio Dot Com 19 Feb 2013 | 09:27 pm
"John Welbourn is the big man behind CrossFit Football. A nine-year veteran of the NFL, he brings a multi-disciplinary approach to elite strength and conditioning. If you’re unfamiliar with the phenom...
Vision & Culture 27 Dec 2012 | 11:08 am
"How do you foster and encourage a competitive spirit in a place where most dudes would rather stand around in the mirror admiring how awesome they are? I would love to have some awesome competitions ...
Thank You 22 Oct 2012 | 12:22 am
"I wanted to drop a shout out and thank you to the people that stepped up and supported Wade's Wings. This charity is very important to me and my family and seeing the support that was given was inspi...
Wade’s Army 1 Oct 2012 | 03:58 am
"We are asking CrossFit Football Nation to step up and help raise funds and awareness for Wades Wings. Leading up to the charity workout we are asking all Power Athletes to consider making a donation ...
