Thealphareport - thealphareport.org - The Alpha Report
General Information:
Latest News:
Skin Care Products 26 Aug 2011 | 03:06 pm
Dermatologists have known for years the most effective anti aging skin care program has three distinct and unique areas. Nutrition Lifestyle Topical Skin Care Nutrition Heathy eating is at the co...
After 40 Beauty Tips 26 Aug 2011 | 12:34 pm
What is the second thing to do? Focus on prevention. Use sun protection cream and foundation. This should be a non-negotiable part of your daily skincare routine. Prevent and slow down the aging proce...
Best Skin Care Products 15 Jul 2011 | 11:32 am
Dermatologists agree, for aging skin it is important to avoid using beauty products and skincare products that contain chemicals and substances that if used over an extended period of time would be ha...
Depression and the Mediterranean Diet 15 Jul 2011 | 04:50 am
These are the key components of the Mediterranean diet, and it is the overall diet that results in the health benefits, not just one particular food component. Because this diet has been a european li...
Why Take Vitamin D and Calcium Together 14 Jul 2011 | 07:50 am
VITAMIN D – Essential for: maintaining proper calcium and phosphorus levels in the body ongoing growth, including bones and teeth in children maintaining muscle strength maintaining regular heartb...
Eliminating Dark Circles Under The Eyes 12 Jul 2011 | 09:51 am
There are a number of reasons for these dark circles, including exposure to sun and insufficient amount of sleep. Another cause, however, is allergic reactions and allergies. For example, did you know...
Good News For Candy Addicts 22 Jun 2011 | 02:14 pm
Chocolate is number one. Eating chocolate boosts your brains production of natural anti depressants like dopamine and serotonin and according to researchers at the University of Arizona savoring about...
Untitled 22 Jun 2011 | 09:08 am
Healthy nutrition is a way of balancing what you eat to keep yourself strong, vitalized, and properly nourished. It is not about prohibitive nutritional guidelines, it is about feeling great, having m...
4 Food Traps That Lead To Overeating 21 Jun 2011 | 03:00 pm
Think about it… That means the doughnuts sitting in the break room at work or the cookies on your kitchen counter. It’s there and you will eventually eat it – you or someone else will. In fact, there...
Supplement Guidelines 9 Jun 2011 | 10:16 am
The real answer is, “Wherever you will get the best quality.” We have seen high- and low-quality supplements from all three sources, so you should buy where you feel the most comfortable. You may seek...
