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Chilled Avacado and Yogurt Summer Soup From Fage 30 Aug 2012 | 12:17 am
FAGE Ingredients: 17.6 fl oz FAGE Total 0% Yogurt 3 large ripe avocados Juice of one lemon 1 pint 2% milk 1 tbsp fresh coriander, chopped ¼ tsp freshly grated nutmeg ½ tsp chopped chives for garnish A...
Mediterranean Salmon Salad from Diet and Nutrition blog 21 Apr 2012 | 06:33 am
I found this on a Diet and Nutrition blog and had to share. Enjoy Recipe Repeat: Mediterranean Salmon Salad Tuesday, April 17th 2012 Get the best Nutritious Recipes atDietNutrition Advisor Oh how I lo...
Dreamfields Elbows with Prosciutto Marinara 28 Feb 2012 | 06:35 am
I found this on the Dreamfields site. They have so many great ideas. Elbows with Prosciutto, Olives and Marinara (Gobetti alla Boscaiola) Preparation Time: 10 minutes Cook Time: 20 minutes Ingredien...
Love Dreamfields Pasta Penne with Shrimp 25 Feb 2012 | 05:02 am
Penne Primavera with Shrimp Serves 6 From Dreamfiels website. Ingredients: 8 ounces Dreamfields Penne Rigate (3 cups uncooked) 1 1/2 cups baby carrots 1 1/2 cups sugar snap peas, about 12 ounces 1 tab...
Lower The Fat on Ham and Cheese Breakfast Casserole 18 Feb 2012 | 06:30 am
Ham & Cheese Breakfast Casserole WebMD Recipe from EatingWell.com I will have modifications in BOLD. You can still have a tasty casserole without the high fat and calories. This healthy update of a ...
Wow Onion Lasagna from Web MD 17 Feb 2012 | 07:17 am
http://www.webmd.com/food-recipes/caramelized-onion-lasagna This sounds very good. I am going to try this on Saturday. WebMD Recipe from EatingWell.com This unusual lasagna with portobello mushrooms...
Hearty Lentil Stew with Rainbow Chard 15 Feb 2012 | 07:11 am
This is so easy it is crazy. Great for a winters day. I made up a huge batch and put much of it in the freeze to use another time. Cook on the stove or in a crock-pot. 1 cup lentils 1 cup orange dal l...
Pegnolia’s Pumpkin Loaf Nutritious, delicious, and healthy 26 Nov 2011 | 10:19 am
This is my Cousin Peggy’s fantastic recipe for low fat, low calorie pumpkin bread. Not only is she a wonderful cook, but She comes up the most delicious options for diabetics. Her pumpkin bread warm ...
An Upscale Twist on Eating your Green’s 25 Nov 2011 | 02:37 pm
This is an easy recipe low fat low calorie and carbs. It was a big hit at the Thanksgiving Day pot luck. Okay here we go. 2 bunches of Rainbow chard 1 medium red onion (you can substitute shallots o...
Fantastic Diabetic Food for 2 20 Nov 2011 | 08:19 am
WOW found this great blog post from scherps.org well worth a look http://www.scherps.org/healthy-recipes-for-two-3/
