Thedietsolutionprogram - blog.thedietsolutionprogram.com
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Body Aches and Pains? Here’s my solution… 19 May 2011 | 08:35 am
So many people have been asking me… “Isabel, how is your pregnancy going? How are you feeling these days?” This morning I filmed a video, showing you my updated baby bump (which is SO much more than...
Powerful strategies to keep things simple 17 May 2011 | 08:33 am
There is so much information available at our fingertips these days (the internet, television, books and magazines) that many times, it isn’t always a good thing. What I see happening with many peopl...
Flavia’s Workout Video 3 May 2011 | 06:09 am
Here is the video I promised you where Flavia demonstrates many of the great exercises just like she does in her 5 part DVD Series. I know, for me, there’s nothing more motivating (and helpful) than w...
An easy to follow strategy from beginner to advanced 30 Apr 2011 | 04:29 am
This week we’ve been talking a lot about different types of exercise strategies and which methods are best for weight loss and maximized fat burning. You can see my first post on this topic here: Thi...
This is the Best Way to get toned legs, abs, and arms 28 Apr 2011 | 04:29 am
I’m going to get right to the point today because I’ve got so much great information to share with you in this newsletter, I want to get right to it. Almost daily I receive hundreds of emails from re...
Is this type of Fat really dangerous? 5 Mar 2011 | 06:01 am
Fat, fat, fat…I don’t care how you say this word…sing it, cheer it, say it with a French accent…whenever people hear the word FAT they flinch and go running in the opposite direction. It’s pretty unfo...
The Best and Healthiest way to cook your food. 25 Feb 2011 | 02:51 am
Before starting my own personal journey to health and ideal weight (remember, I lost over 30 lbs and have successfully kept it off for over 10 years now), I was a DISASTER in the kitchen. Actually, d...
2 Delicious Tea Recipes for you. 31 Jan 2011 | 07:48 am
I want to share with you 2 delicious tea recipes that I love to make to add variety to my healthy drinks. Before we get to those, I want to address an important question I received after sending out ...
Even more delicious Teas for you… 31 Jan 2011 | 07:18 am
A lot of people wrote in and were thrilled to hear that green tea and Wu-long tea had wonderful fat burning properties, but what about white tea and rooibos tea? White Tea As with all the other teas...
Can drinking Tea really accelerate your Fat Loss – here are the facts. 29 Jan 2011 | 02:31 am
Over the past 2 months I have spent a significant amount of time researching the possible good and bad benefits of drinking different types of teas. Why? Because the second I found out I was pregnan...
