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Have Your Holiday Meal Catered by The Freedom Chef! 24 Oct 2012 | 07:33 pm
You heard it right folks…The Freedom Chef is now offering a Complete Holiday Meal which is Organic, Gluten-Dairy-Nut-Egg-Soy-Corn-SUGAR FREE! Now you won’t have to worry about doing the hard labor of...
April Showers bring Gluten Free Flours! A Kitchen Aid Giveaway! 8 Apr 2012 | 09:10 am
I am thrilled to have “never-met” one of my new favorite people, Tess Masters, The Blender Girl, hostess with the mostess of Healthy Blender Recipes! I say never-met since Tess and I have never actual...
Chocolate Easter Egg Hunt Cupcakes 2 Apr 2012 | 09:18 am
This recipe is super fun to do with kids! It is Gluten, Dairy, Corn, Soy, Nut and Egg free, No Sugar Added, Vegan! Plus it’s Low Carb, High Protein and rich in Good Fats. You will even make your own ...
GO GREEN with your Party Food this St. Patrick’s Day! Natural Coloring! 18 Mar 2012 | 08:24 am
This morning I did a segment with a local news station. Click here to view the video. Below are 4 recipes for fun and easy appetizers, that are sure to be hit with their fun green colors AND wonderful...
Live News Segment on Coconut – featuring Coconut Flour Pancakes recipe 15 Mar 2012 | 01:59 pm
Dear, sweet friends, how I love you all so much! Almost as much as I love Coconut! Hee,hee Recently, I was interviewed on a local news segment to talk about and cook with coconut…..yummmmm! It was inc...
Introducing….Nood Foods by The Freedom Chef 27 Jan 2012 | 05:05 pm
The Freedom Chef has been a busy little bee preparing A WHOLE NEW LINE OF FOODS! Nood Foods are 100% REAL foods that are created to give your body the highest level of nutrition, energy and strength....
Coming Soon! Almighty Almond Cookies for sale! 21 Dec 2011 | 04:25 pm
January 2012 will yield a long awaited event for The Freedom Chef, the unveiling of the most delectable cookie that The Freedom Chef has ever created! The Almighty Almond cookie! It has been carefully...
Grilled Eggplant Rolls with Flax & Basil 6 Dec 2011 | 05:25 pm
Yes, it is freezing outside, but I don’t let that stop me from grilling! I think grilling Eggplant is the best way to cook it. The char marks on the outside and the center that bites like a tender pie...
TURKEY – Secret Recipe for THE BEST Whole Roasted Turkey! 16 Nov 2011 | 05:48 pm
Are you ready for Thanksgiving? Want succulent, juicy turkey that is fool proof? Today I will share my recipe for Thanksgiving day turkey. It is a combination of techniques that has been tried and tru...
Allergy Free Menu 3 5 Nov 2011 | 03:41 am
Gluten, Dairy, Soy, Nut, Corn and Sugar free Menu Don’t know what to eat today? What can you eat now that you can’t eat one or any of these items? I decided that it was important to get resources out...
