Thehealthrevival - thehealthrevival.com
General Information:
Latest News:
The Benefits of Swimming Laps are Mind-boggling 22 Apr 2013 | 01:09 pm
I haven’t been living in a cave. I have heard swimming touted as the perfect exercise or the best thing you could do for yourself, but that wasn’t enough to really convince me. Why would the health be...
10 Good Foods for Great Skin! 8 Apr 2013 | 06:24 pm
We eat different foods for different reasons, but should we consider those same good foods for skin health too? We tend to focus our health intentions on how we feel, our digestive health, and curing ...
Great Workout Music: Get Motivated! 29 Mar 2013 | 01:13 am
Now, I don’t live in the “top 40″ when it comes to good workout music, but I don’t necessarily avoid it either. Workout music becomes a vital part of my daily or weekly workout routine because it push...
The Sweet Potato: A Nutritional Powerhouse in Your Recipe! 18 Mar 2013 | 07:58 pm
For most of us, we don’t think much about the sweet potato until Thanksgiving rolls around, but it deserves to be part of your meal throughout the year. It is a nutritional powerhouse, with tons of re...
Winter Blues: Getting Out from Under the Cloud 11 Mar 2013 | 08:20 pm
What is seasonal depression? I had never really heard of it until my mom told me that my stepfather has been dealing with it over the past several years, unbeknownst to me. Seasonal depression, or SAD...
Manuka Honey vs. Raw Honey vs. Honey 4 Mar 2013 | 08:23 pm
Most of us are familiar with honey, and have discovered that it provides great health benefits. But, not all honey is created equal. In fact, there are huge differences between the processed honey fou...
Stress Kills: Is Your Debt Lethal? 26 Feb 2013 | 02:51 am
As Americans, we know that stress is the leading cause of disease and illness, but what is the leading cause of stress? I’m pretty sure we all know the answer to this question. Money. Finances. Debt. ...
Weight Loss: 5 Reasons People Give Up on Diets (Guest Post) 19 Feb 2013 | 11:21 pm
For some, a new fad diet comes around once a month – meaning that, for some reason, the diets of the past have failed. Why do people get into these yo-yo dieting patterns that don’t end in results? It...
Peanut Nutrition: The World Loves Peanut Butter! 7 Feb 2013 | 09:17 pm
Americans eat about 3 pounds of peanut butter per person, per year, so if we want to get into the health benefits of peanut butter, we have to first talk about peanut nutrition. After all, a natural p...
Green Smoothie Recipe: Tropical Green Meanie 4 Feb 2013 | 08:46 pm
Green smoothie recipes have never been bigger than they are right now! And, why not? It’s a quick way to get your fruits and veggies that powers you up for the day, your workout, or as a quick snack. ...
