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Paleo Snacks: Delicious Ideas and Recipes 24 Jul 2013 | 11:56 pm
Are You Following a Paleo Diet? Eating paleo is a great way to stay healthy, especially for athletes and other active adults! Here are a few awesome snack recipes and ideas to satisfy even the worst ...
Healthy Low Carb Snacks 15 Jul 2013 | 03:18 am
A low carb diet is not an open invitation to consume as many high-fat foods as possible. Instead, you should choose snacks that are high in fiber and nutrients, with carbs that have a lower glycemic i...
What is a Healthy Snack for You? 10 Jul 2013 | 07:25 am
When you’re looking for healthy snacks, you need to know which types are best for you. Much depends on what type of diet you’re on or what your goal is. We’re featuring a series of articles on the mo...
10 Healthy Snacks For Summer Travel… Recommended By A Registered Dietician! 26 Jul 2011 | 12:36 am
Today’s post is written by Registered Dietician, Allison Stowell, MS, RD, CDN on behalf of Guiding Stars. I truly believe that the right snacks can make or break your day. Go too long between meals a...
10 Healthy Snacks For Summer Travel… Recommended By A Registered Dietician! 25 Jul 2011 | 05:36 pm
Today’s post is written by Registered Dietician, Allison Stowell, MS, RD, CDN on behalf of Guiding Stars. I truly believe that the right snacks can make or break your day. Go too long between meals a...
New Website Uses Science To Help YOU Pick Healthier Snacks… 19 Jul 2011 | 10:23 am
We’ve got a special treat for you today. We recently interviewed Allison J. Stowell MS, RD, CDN, who is a Registered Dietician and part of the Guiding Stars team. Guiding Stars is a new website that...
New Website Uses Science To Help YOU Pick Healthier Snacks… 19 Jul 2011 | 03:23 am
We’ve got a special treat for you today. We recently interviewed Allison J. Stowell MS, RD, CDN, who is a Registered Dietician and part of the Guiding Stars team. Guiding Stars is a new website that...
Are We There Yet? Non-Messy Car Snacks to Keep Your Kids’ Appetites at Bay 7 Jul 2011 | 01:10 pm
When I was in fifth grade, my friend’s parents took me on vacation with them to Chincoteague, VA. We were eating snacks in the back of the car. I ripped open a bag of pretzels the wrong way, and the...
Are We There Yet? Non-Messy Car Snacks to Keep Your Kids’ Appetites at Bay 7 Jul 2011 | 06:10 am
When I was in fifth grade, my friend’s parents took me on vacation with them to Chincoteague, VA. We were eating snacks in the back of the car. I ripped open a bag of pretzels the wrong way, and the...
Healthy Snacks Of The Rich And Famous 2 Jul 2011 | 01:05 am
We found a cool article today that we thought you’d enjoy… It reveals the healthy snack choices of some of Hollywood’s hottest actresses, music’s biggest stars and of course, super models! Here’s th...
