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Six struggles and coping strategies for the motherless and unmothered 13 May 2013 | 06:51 am

Being without a mother is special kind of club. Only those that share the experience understand the profound ache for once what was or could have been. Mothers are lost for a myriad of reasons – be i...

I salute the penguin in all of us 26 Apr 2013 | 03:05 am

Today is World Penguin Day and I salute the penguin in all of us. I salute the part of us that runs to help, the part that runs into the fray and not away from it. I applaud the part of us that feeds...

Anatomy of betrayal 2 Apr 2013 | 06:37 am

 A face reader once told me that I had kind eyes, a strong jaw, a good forehead, in fact, an excellent forehead, an emotional nose, and, more pointedly, that I absolutely could not handle betrayal. R...

You’re invited to a Spring Equinox Meditation 18 Mar 2013 | 01:55 pm

Spring Equinox is around the corner on Wednesday, March 20. Join Adele live via telephone or order the MP3 download afterwards. It’ll be a good one! 8 p.m. Eastern Time. Pre-registration is required...

Happy St. Patrick’s Day 15 Mar 2013 | 07:41 pm

Happy “Wearing of the Green.” ‘Tis the time when we all claim a bit of the Emerald Isle as our home, heritage, resonance, or soul!

The Forgiveness List 10 Mar 2013 | 11:20 pm

There are days I feel like I am treading as fast as I can and barely can keep my head above water.  Glub, glub, glub. Technology is wonderful, and, equally, it can be exhausting for me.  My email in-...

Job hunting mojo + penguin desserts 8 Mar 2013 | 04:37 am

Hi, Penguin, What is the best way to deal with not yet finding a job? Thank you, Still Looking Ann Dear Still Looking Ann, You’ve got to keep your mojo going. Here are some possibilities: 1.     D...

Greeting the moment 5 Mar 2013 | 09:40 pm

Spring is beginning to whisper here on the east coast. There is a faint cast of yellow haze around the bare forsythia branches and the birdies are singing their morning show tunes. And when  we shifte...

Hey, “Fuzzy Brain” 26 Feb 2013 | 12:14 am

From ASK THE PENGUIN….. Dear Penguin, You have that clear, no-nonsense gaze of someone who sees what is real and true. How do you do that when we are surrounded by noisy, confused energies from all ...

Happy St. Valentine’s Day 15 Feb 2013 | 08:41 am

I know, I know, I am slipping under the wire, but I didn’t want the day to end without wishing you a Happy Heart Day. May you know you are loved. May your heart be full. May your heart be strong. ...

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