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Eat Paleo at These Normal Restaurants in Austin, Texas 19 Jan 2011 | 01:05 pm
First, a disclaimer: YOU CAN EAT PALEO WHEREVER THE HELL YOU PLEASE. Literally. You can order your food however you want it. You’re paying for it. Don’t be shy. That said, there are places where it i...
Primal Meatloaf–The Options Abound 18 Jan 2011 | 04:52 pm
I love summertime–the warmth of the sun on your face, the way the heat envelops you when you walk outside, the long hours of light. Without a doubt, that’s part of the reason why I call Austin home. ...
‘Breaded’ Tilapia with Tomatillo Sauce and Mexican Salad 12 Jan 2011 | 09:39 am
Helloooooo 2011! It’s a new year, which means new resolutions. One of my resolutions is to start contributing to TLSP again. I love cooking, I’m passionate about the link between nutrition and well...
Primal Meals: In 30 Minutes or less 24 Apr 2010 | 03:27 am
Installment I: Baked Salmon with Remoulade Sauce and Kale Although I love to cook, and would gladly spend an hour in the kitchen preparing a meal, the reality is that I don’t always have that kind o...
My Favorite Hors d’Oeuvre 20 Apr 2010 | 04:28 pm
Yes, this recipe calls for cream cheese. Yes, cream cheese is a dairy product. And yes, I know that dairy isn’t strictly Paleo; but guess what? Neither am I! I’ve adapted a lifestyle that is live-a...
Nut Crackers 19 Apr 2010 | 11:31 am
When I first told one of my Paleo-eating/Crossfitting-purist friends about my ‘nut cracker’ recipe, his response anything less than enthusiastic. ”Why do you need crackers?”, he asked, “Just eat real...
Paleo Diet 101 1 Mar 2010 | 03:43 pm
Originally written for Red Licorice Events… you can find the original, here. After the 1.1. Run, I was talking to a friend who told me that she’s going gluten-free this year. This Ironman athlete ma...
Peanut Butter and Jelly Time 26 Feb 2010 | 06:03 pm
Just discovered the most amazing way to enjoy a “PBJ”: mix a spoonful of almond butter (LOVE Kettle Brand) with an equal amount of applesauce (no sugar added, obvi) and voila: PBJ! Granted, there is ...
Fish in a Flash! 19 Feb 2010 | 11:45 am
As a nurse, I often work twelve hours shifts. By the time I get home, I’m tired and ravenous. Although I’m lucky in that I have a willing ‘sous-chef’, the last thing that I want to do is spend an ho...
Carla’s Bites of Bacon Wrapped Heaven 17 Feb 2010 | 10:26 am
A couple of weekends back I had the privelege of attending a dinner party with a group of people so phenomenal that I actually get a little nervous everytime I get around them. They all have such rema...
