Thelowdownskinny - thelowdownskinny.com - The Low Down Skinny
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3 Years Into The Journey 5 May 2013 | 02:11 pm
It’s been a long time since I posted on my blog, but I have very much been keeping to my original goals of keeping fit, getting healthy and loosing weight in a sustainable way i.e no diets or fads but...
3 Years Into The Journey 5 May 2013 | 02:11 pm
It’s been a long time since I posted on my blog, but I have very much been keeping to my original goals of keeping fit, getting healthy and loosing weight in a sustainable way i.e no diets or fads but...
Day 368 – 93.6 KGs 17 Oct 2011 | 09:48 pm
Thankfully this past week I managed to loose 1.9KGs – mainly I think because I managed my eating much better than the week before. I am also getting closer to my first open water race of the season s...
Day 368 – 93.6 KGs 17 Oct 2011 | 05:48 pm
Thankfully this past week I managed to loose 1.9KGs – mainly I think because I managed my eating much better than the week before. I am also getting closer to my first open water race of the season so...
Day 361 – 95.5 KGs 11 Oct 2011 | 04:39 am
I am not sure what happen this last week, but somehow I managed to put on 1.3KGs and this despite me training like a Trojan. I have resided myself to the idea that maybe I have added some muscle, beca...
Day 361 – 95.5 KGs 11 Oct 2011 | 12:39 am
I am not sure what happen this last week, but somehow I managed to put on 1.3KGs and this despite me training like a Trojan. I have resided myself to the idea that maybe I have added some muscle, beca...
354 – 94.2KG’s 3 Oct 2011 | 06:54 pm
So 300 grams off might not be the best result for this weeks effort, but hey I’ll take it. Right now the most important thing is that I have my midset in the right direction which is getting me out of...
354 – 94.2KG’s 3 Oct 2011 | 11:54 am
So 300 grams off might not be the best result for this weeks effort, but hey I’ll take it. Right now the most important thing is that I have my midset in the right direction which is getting me out of...
Day 347 – 94.5 Kilos 26 Sep 2011 | 07:28 pm
Last week was a really bad week for me, despite the best intentions I skipped out on training twice and I also over indulged in my snacking more than I would have cared to, however I keep saying that ...
Day 347 – 94.5 Kilos 26 Sep 2011 | 03:28 pm
Last week was a really bad week for me, despite the best intentions I skipped out on training twice and I also over indulged in my snacking more than I would have cared to, however I keep saying that ...
