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Recovery From Leaky Gut and Food Allergies 12 Aug 2013 | 07:15 pm
A couple of years ago I had a lot of food sensitivities. I had been Paleo for years but I was still reacting to foods like crazy. Eliminating grains didn’t solve my digestive problems. Going gluten fr...
Nightmares? Fructose May Be the Cause 7 Aug 2013 | 08:28 pm
Nightmares aren’t just bad dreams. If you have them, you know what I mean. They are horrifying events that wake you up in panic, sweating, scrambling for the light switch while you call for help. They...
Cooking Class for Busy People 29 Jul 2013 | 07:34 am
The hardest parts about going Primal, gluten free, or real food foodie, are 1. learning how to cook 2. making the time to cook. Like with learning any new skill, there is a learning curve to changin...
Primal Pizza, Rolls, and Crackers 24 Jul 2013 | 09:32 am
Tapioca is probably my favorite carbohydrate. It causes no gas like many fibery starches do; it doesn’t lead to blood sugar spikes like sugar does; and it does not leave me feeling fatigued or bloated...
Review Primal Moms for a Chance to Win! 18 Jul 2013 | 07:19 pm
Share your opinions and influence buyers by leaving a review on Amazon.com! Amazon reviews help many of us make decisions about nearly everything we buy. If you want to learn about a product, you go t...
25 Paleo Breakfast Ideas 16 Jul 2013 | 06:10 pm
My family loves eggs. I’m pretty sure we could faithfully eat them every single day of our lives till we die (not of high cholesterol, of course, because high cholesterol does not result from egg cons...
Weekend Reading 14 Jul 2013 | 08:40 pm
There is a guy that has been living on powdered food for several months. He wants to see if he can market a product that would free people from the hassle of eating real food I guess. This isn’t as re...
Fit For Parenthood: Paleo Fitness Book Review 9 Jul 2013 | 03:00 pm
A mother doesn’t have to be fit to sit in the rocking chair and nurse her baby. She doesn’t have to be fit to change a diaper and sing at Music Together Class. She doesn’t have to be fit to … Continue...
Weekend Reading 5 Jul 2013 | 09:21 pm
I have been reading articles a lot less lately as Evelyn is home for the summer and I am pretty busy taking care of her and Maya. I get to work for about 4 hours each morning alone at a … Continue rea...
How to Cook Meat Safely On the Grill 4 Jul 2013 | 03:40 am
Grilling is probably the easiest and one of the tastiest way to cook. For many of us, switching from the SAD diet to a natural, healthy diet of fresh foods, the grill becomes our best friend. But we n...