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Be the Hero of Your Story: Make Your Life Count 27 Aug 2013 | 08:40 am
“Bad things do happen; how I respond to them defines my character and the quality of my life. I can choose to sit in perpetual sadness, immobilized by the gravity of my loss, or I can choose to rise f...
Becoming Alive Again: Find Happiness Right Where You Are 27 Aug 2013 | 08:40 am
“Letting go of the past means that you can enjoy the dream that is happening right now” ~Don Miguel Ruiz For many of us, life spits out the very real scenario of “one day to the next.” As we go throu...
Why We Don’t Always Get What We Want 26 Aug 2013 | 08:29 am
“Remember that sometimes not getting what you want is a wonderful stroke of luck.” ~Dalai Lama It’s probably happened to you. In all likelihood, it has happened multiple times in your life thus far....
6 Thought-Provoking Realizations to Make You Feel Better About Life 26 Aug 2013 | 08:28 am
“Turn your face toward the sun and the shadows will fall behind you.” ~Maori Proverb It’s easy to get caught up in our own lives and forget what makes life so beautiful in the first place. Isn’t that...
Improve Any Relationship by Challenging Your Perceptions 23 Aug 2013 | 08:31 am
“You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.” ~Friedrich Nietzsche This morning, having set herself one hour to get some good work do...
5 Ways to Deal with Emotional Oversensitivity 23 Aug 2013 | 08:19 am
“It isn’t what happens to us that causes us to suffer; it’s what we say to ourselves about what happens.” ~Pema Chodron I’ve never been much of a sun worshipper. I’m a pale blend of Irish, Scottish, ...
Enjoy Your Alone Time: Be Happy Without Seeking Validation 22 Aug 2013 | 08:31 am
“Do not rely completely on any other human being, however dear. We meet all life’s greatest tests alone.” ~Agnes Macphail I have found that the more time I spend alone, the more comfortable I become....
You Don’t Need to Fix Yourself to Be Healed 22 Aug 2013 | 08:31 am
“Growth begins when we begin to accept our weaknesses.” -Jean Vanier I used to believe the word “healed” had a very specific meaning. In my mind, it described a state of perfection that always looked...
Transforming Panic Into Peace: 3 Steps to Relieve Anxiety 21 Aug 2013 | 08:52 am
“No matter how hard the past, you can always begin again.” ~Buddha Growing up, I was one of those people much more concerned about what you thought of me than what I thought of me. With my focus bei...
Book Giveaway: Chicken Soup for the Soul 20th Anniversary Edition 21 Aug 2013 | 08:51 am
If you enjoy touching, uplifting stories, you’ve likely stumbled upon the Chicken Soup for the Soul series at one time or another. What started with one book two decades ago has expanded to more than...
