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One Doctor Speaks Out: How to Be a Proactive Patient, the Decline of Family Medicine, and ER’s Friday Night Curse 27 Aug 2013 | 02:14 am
By Dr. Brendan Reilly Author of One Doctor The modern “business model” of American medicine has become increasingly specialized and impersonal. A major theme of my book is that every American needs, ...
How to Prevent Skateboarding Injuries 24 Aug 2013 | 01:42 am
Is there a skateboarder in the house? Dr. James R. Andrews, the authority on sports medicine, shows you how to keep your Tony Hawk wannabe safe. From his book Any Given Monday: Sports Injuries and How...
10 Benefits of a Dairy-Free Diet 20 Aug 2013 | 10:00 am
In addition to losing weight, there are some surprising health advantages to eliminating dairy from your diet. Learn more from Jessica Porter, author of The MILF Diet: Let the Power of Whole Foods Tra...
Chloe’s Vegan Desserts Recipe: Coconut Sorbet with Cashew Brittle 14 Aug 2013 | 02:00 am
Ahhh, summer! This cool treat comes with a salty, crunchy twist. From Chloe’s Vegan Desserts by Chloe Coscarelli. SERVES 4 This island dessert is refreshing and easy to whip up. I always keep a bag o...
10 Ways Yoga Enhances Fertility 13 Aug 2013 | 11:28 pm
Yoga is especially therapeutic for women who are struggling to conceive, helping you view your body as an ally instead of a source of frustration, all while prepping your body physically for pregnancy...
The FastDiet Cookbook Recipe: Lime Chicken Salad, Szechuan Style 8 Aug 2013 | 01:30 am
Looking for a way to spice up your life? Check out this delicious (and totally healthy) dinner salad recipe from The FastDiet Cookbook by Mimi Spencer and Dr. Sarah Schenker. CALORIE COUNT: 195 A fi...
In Season: 5 Delicious Carrot Recipes to Try Tonight 6 Aug 2013 | 02:14 am
By Tess Bonn You don’t have to dangle a carrot on a stick to motivate yourself to eat healthier. Instead try these new bunny-approved recipes that are chock-full of Vitamin A. The carrot, a superfood...
20 Ways to Reduce Toxins in Your Diet 1 Aug 2013 | 01:50 am
Did you know toxins called “obesogens” can disrupt your metabolism? From nicotine to BPA to antibiotics in meat, obesogens increase the number of fat cells you have, decrease the calories you burn, an...
Meatless Monday Recipes: Fresh Summer Sides 22 Jul 2013 | 10:00 am
By Tess Bonn Looking for a way to ditch the meat and the heat? Embrace the abundance of summer vegetables, and give these recipes a try. Drawn from some of our favorite cookbooks and food blogs, these...
The Best Juicers on the Market 17 Jul 2013 | 01:39 am
Juices are all the rage these days. But without the right tool, making your own fresh vegetable or fruit juice can be messy and labor intensive—no wonder they’re so costly at the local cafe! Try one o...
