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Mostruoso. 27 Aug 2013 | 02:55 pm

Zydrunas Savickas... è un mostro. Da notare la presa:

Consiglio Integratore Grainer 27 Aug 2013 | 02:02 pm

Ciao, mi chiamo Francesco ho 20 anni sono alto 168cm e peso soltanto 50kg. A settembre ho deciso di iniziare la palestra con la speranza di poter aumentare il mio peso corporeo. Nel far questo vorrei ...

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Vince Gironda Power Leg Extension ironbody.it 14 Jul 2010 | 11:10 am

La variante efficace del Leg Extension, esercizio per i quadricipiti, inventata da Vince Gironda, il Guru del Ferro.

Frog Crunch ironbody.it 13 Jul 2010 | 06:42 am

Ancora un esercizio di Gironda, questa volta dedicato all'addome Il Frog Crunch, la variante del crunch addominali di Vince Gironda.

Remembering The Guru: Vince Gironda! Part Two muscleboundmayhem.com 23 Jul 2012 | 09:22 am

Part Two! The guru of bodybuilding, Vince Gironda is remembered by close friend Ron Kosloff. Find out who Vince was, what he did for bodybuilding and much more... Email More Note: This is part two,...

Remembering The Guru: Vince Gironda! muscleboundmayhem.com 23 Jul 2012 | 09:01 am

Remembering The Guru: Vince Gironda! The guru of bodybuilding, Vince Gironda is remembered by close friend Ron Kosloff. Find out who Vince was, what he did for bodybuilding and much more... Email Mo...

Bodybuilding for Men Over 40 muscleboundmayhem.com 23 Jul 2012 | 02:57 am

Bodybuilding for Men Over 40 by Vince Gironda The most famous bodybuilding trainer in the world reveals special training advice for more mature bodybuilders. He demonstrated the validity of his tr...

Vince Gironda - Vince's Gym - Studio City 1948 ironguru.com 12 Apr 2013 | 07:32 pm

{qtube vid:=UPi_dy3n0Ow} Live footage of Vince's Gym, Ventura Boulevard, Studio City circa. 1948.

Vince Gironda and Doris Barrilleaux ironguru.com 4 Jun 2013 | 07:39 pm

Vince Gironda and Doris Barrilleaux.

Vince Gironda and Ngagi The Mountain Gorilla ironguru.com 4 Jun 2013 | 07:41 pm

Vince Gironda and Ngagi The Mountain Gorilla.

Vince Gironda and Jack Delinger ironguru.com 4 Jun 2013 | 07:43 pm

Vince Gironda and Jack Delinger outside Vince's Gym.

Vince Gironda and Liver For Potent Training ironguru.com 4 Jun 2013 | 07:48 pm

LIVER. Everybody is looking for the "new thing" that’ll revolutionise their progress. And there HAS been some tremendous strides made in the field of nutrition. BUT DON’T FORGET ABOUT THE BASICS – T...