Trainingforwarriors - community.trainingforwarriors.com
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Have uww but not tfw 6 Aug 2012 | 01:40 pm
Hey everybody, I bought uww and want to follow the workout plan in it but I don't have tfw for warmups and everything so I would appreciate it if someone could post the: Stationary warmup drills(pg 43...
WP Self Evaluation 28 Jul 2012 | 10:39 pm
I recently bought the Warrior Cardio book, and before starting the 12-week program I wanted to do tthe self evaluation as described in this book. Can somebody tell me if these tests have to been taken...
WP Self Evaluation 28 Jul 2012 | 10:39 pm
I recently bought the Warrior Cardio book, and before starting the 12-week program I wanted to do tthe self evaluation as described in this book. Can somebody tell me if these tests have to been taken...
Re: low carb/no carb diets 25 Jul 2012 | 07:22 pm
Disclaimer: I am not a medical doctor or nutritionist and am not yet CPT certified. I do a ton of reading and am in the medical field. If more knowledgeable moderate would like to render an opinion th...
Re: low carb/no carb diets 25 Jul 2012 | 07:22 pm
Disclaimer: I am not a medical doctor or nutritionist and am not yet CPT certified. I do a ton of reading and am in the medical field. If more knowledgeable moderate would like to render an opinion th...
I Just Lost 10 Pounds... 19 Jul 2012 | 12:15 pm
Meds without prescription
I Just Lost 10 Pounds... 19 Jul 2012 | 12:15 pm
Meds without prescription
Re: Warrior Cardio 12 Jul 2012 | 06:10 am
On a similar subject... the barbell complexes. Do you increase the weight of the exercises when you can complete the circuit or do you have to complete the circuit and the time? Also, in the work to r...
Re: Warrior Cardio 12 Jul 2012 | 06:10 am
On a similar subject... the barbell complexes. Do you increase the weight of the exercises when you can complete the circuit or do you have to complete the circuit and the time? Also, in the work to r...
What about simpel training routines? 9 Jul 2012 | 05:40 pm
I have read a article from Martin Rooney wereby he said to kep it simple. Just do heavy weights with basic exercises such as deadlfit, bench-press, squat, clean & press, then sprint and do stretching,...
