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7 Ways to Connect to Your Intuition… 13 May 2013 | 05:50 pm
The word intuition comes from the Latin word intueri, which is often roughly translated as meaning “to look inside’’ or “to contemplate”. Your intuition is designed to help you to connect with the pe...
5 Things You Should Know about Living Your Dreams… 8 May 2013 | 02:10 am
Do you sometimes feel as if your dreams, will only ever be dreams? Living your dreams is not a subject that is usually taught at home, in school or at work but it is one that is particularly close to...
8 Healing Tools that Help Sensitive People 23 Apr 2013 | 08:09 pm
Have you ever held back or bottled up your emotions for fear of what others would say? Have you felt afraid or uncertain about speaking up for yourself, but just kept quiet? Do you unconsciously med...
How to Stop Feeling Fearful... 16 Apr 2013 | 12:19 am
Feeling fearful has the power to keep you feeling stuck and playing small in the world. Did you know that being fearful can keep you from living your dreams? When your dreams are ignored, then this ca...
Why You Are Perfect Just the Way You Are 28 Mar 2013 | 01:50 pm
“A bird doesn't sing because it has an answer, it sings because it has a song.” Maya Angelou I love this quote from Maya Angelou because it reminds me that we are all unique and individual. And it i...
Your Body is Always Talking…. But Are You Listening? 19 Mar 2013 | 03:16 am
Can you hear what your body says to you? Do you know how to interpret the messages that it gives you? Do you listen to them and take them seriously? Renowned psychologist Norman Brown says, "What is ...
Have You ‘Fallen Off the Health Wagon’? 12 Mar 2013 | 03:23 am
Do you feel as though you haven’t been eating as well as you would like? Have you fallen out of sync with your desired exercise routine? Do you find that even thinking about doing good things for you...
How to Create a Successful Home Yoga Practice. 5 Mar 2013 | 02:06 am
Do you love yoga but sometimes find yourself too busy to make it to your local yoga class? Would you like to experience the benefits of a regular yoga practice but can’t afford the time or money to g...
5 Ways to Unblock Your Creative Channel 27 Feb 2013 | 04:02 am
Has your life come to a creative standstill? Do you find yourself having the same conversations, about the same things, with the same people over and over again? Would you like to give yourself a wh...
5 Ways to Start Building Your ‘Risk Taking Muscles’! 19 Feb 2013 | 02:11 am
Last Sunday I was chatting to a friend of mine, who was feeling an intuitive desire to make some changes in her life. She found herself going backwards and forwards, questioning what she really wante...