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The Alternate Day Diet 21 Aug 2012 | 07:33 am

The “alternate day diet” or “every other day diet” is just what it says. You fast or reduce calories down to 400 on alternate days. The other days you can eat normally. This... [[ This is a content s...

The Alternate Day Diet 21 Aug 2012 | 04:33 am

The “alternate day diet” or “every other day diet” is just what it says. You fast or reduce calories down to 400 on alternate days. The other days you can eat normally. This... [[ This is a content s...

Low GI Diet Best Diet For Weight Loss 2 Jul 2012 | 09:12 am

Are calories all equal? We are told and I must admit I have always thought that calories are what counts in weight loss or gain. Isn’t a low carb calorie ultimately the same as a high carb... [[ This...

Weight Loss For The New Year? 30 Dec 2011 | 04:46 am

Another year in which thousands of us resolve to lose weight. Hands up if this isn’t the first time weight loss has been your New Year Resolution? But what is the best way to lose weight?  If... [[ T...

Want the facts about fat and fitness? 6 Sep 2011 | 03:38 am

[wp_ad_camp_1] True Facts About Weight Loss Not Sales Talk Disguised as Facts If you are sick to death of fad diets and false tips about how to lose weight then you will be thrilled by discovering... ...

Fun With Exercise For Weight Loss 2 Sep 2011 | 10:01 am

[wp_ad_camp_1] If you want to know how to have fun while losing weight take a minute or two to discover dance exercise-at home Zumba by a certified Zumba teacher. Learn too: –what key thoughts keep......

Best Way To Lose Weight If Your Are Over 35 3 Mar 2011 | 10:07 pm

[wp_ad_camp_1] Best Way To Lose Weight and Banish Middle Aged Spread We reach 35 or 40 years old and suddenly the weight we could shed so easily a year or two ago just won’t budge! What’s going on... ...

New Weight Loss Pill 2 Mar 2011 | 03:12 pm

[wp_ad_camp_1] The New Weight Loss Pill on the Market, is Contrave any Good? The attraction of the new weight-loss pill apparently hasn’t waned at all. A new compound, one that goes by the... [[ This...

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