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Tulsa Fitness Trainer Shows You How to Stay Fit While Out of Town With A Quick and Easy Travel Workout 24 May 2013 | 05:04 am
From the desk of Clint Howard, Tulsa Fitness Trainer: With summer being in full swing I know it’s also the time of year many folks are taking vacations and traveling. I’m actually heading out to Desti...
Tulsa Fat Loss: Being A Car Potato Piles On Pounds 21 May 2013 | 05:48 pm
Tulsa Fat Loss: Did you know that your daily commute could impact your health? That’s the message of a recently released University of Illinois study that links frequent car use with the climbing obes...
Tulsa Personal Trainer Reveals How to Train the Core and Shred Your Abs 14 May 2013 | 08:10 pm
After 12 years as a Tulsa personal trainer and fitness coach for thousands of clients, I’ve come to realize that EVERYBODY loves working their abs! No matter if you’re male or female, young or old, ev...
Weight Loss in Tulsa: The Top 5 Ways You May Be Eating Too Much 10 May 2013 | 07:00 pm
When it comes to weight loss in Tulsa or even weight maintenance your daily calorie consumption should be known and monitored. And most folks are eating more than they realize! I promise you those cal...
Tulsa Boot Camp Insider Reveals the Key to a Successful Weight Loss Fitness Program… 9 May 2013 | 04:30 am
From the desk of the Director of Tulsa Boot Camp… Take a quick second and let these words from Jim Rohn sink in…”Success is neither magical or mysterious. Success is the natural consequence of consist...
5 Breakfast Ideas 26 Mar 2013 | 12:34 am
Are you starting every day with a healthy breakfast? I was a guest on FOX23 News yesterday sharing my “5 Quick & Healthy Breakfast Ideas”. Check it out and see which ones you like best!
Fitness Secrets of Olympic Athletes 10 Aug 2012 | 03:33 am
With the 2012 Summer Olympics in full swing, there’s no doubt that people are talking about the hottest Olympic bodies and how they get them and how Olympians train and workout. Olympic-hopefuls do ex...
RVLUTION 90-Day Challenge 12 Jul 2012 | 10:42 am
The 90-Day RVLUTION Will Change Your Mind, Change Your Body, Change Your Life! Reserve Your Spot for the 90-Day Challenge TODAY! Where we will Reveal the “Insider Secrets” that Will Make Sure You’re...
Cheat Days, Ultimate 5-Minute Workout 24 Jun 2012 | 05:28 am
What about cheat days and cheat meals? This is something I get asked about often. Summertime events and activities are often when you’re tempted the most and may stray away from your good nutrition...
3 ways to avoid summertime weight gain 9 Jun 2012 | 04:52 am
The warmer summer weather is already here in full force! I love it! It seems that most people associate weight gain with wintertime and the holiday season and summertime as the season of bikini bodi...
