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Random Things I Learned While Cycling 27 Aug 2013 | 09:31 am
Always wear sunscreen on the face. I spent my summer walking around with a mustache tan. Being a vain cyclist, of course, I’m more worried about the tan than the UV protection but um, yes, uv protecti...
How to Become A Morning Workout Person 22 Aug 2013 | 08:11 am
I am NOT a morning person. I have no problem staying up until 4am and then sleeping until noon but on the days where I plan to workout in the morning, I have no problem going to bed early and waking u...
Gradual Weightloss: Best Way to It Off 20 Aug 2013 | 12:35 pm
I started my journey almost 4 years ago when I was trying to lose weight. It took me months because I did my research and came up with a plan to lose about 1-1.5lb per week and to this day, I am easil...
Mental Toughness: It Will End 16 Aug 2013 | 09:15 am
When you exercise, you should be constantly pushing yourself to develop mental toughness because overcoming it will help you overcome any surprises life may suddenly throw at you. Mental toughness is ...
Omigod, Mt. Baker. 12 Aug 2013 | 04:29 am
Yesteray, I finally got to cycle up Mount Baker in Washington. I signed up for this ride 3 months ago and have been counting the days ever since and I have to admit, I grossly underestimated the ride....
How to Get Into Cycling 9 Aug 2013 | 12:37 pm
A lot of people have been asking me how to get into cycling so I decided to write a an entry instead of replying to everyone individually. I’m not going to go into too much detail but I will post link...
Secrets of a Cyclist 8 Aug 2013 | 11:11 am
NEVER touch a cyclist’s gloves. One day I went out without my gloves and went back to get them because I realized even though I don’t need them, I wear them anyway. Because it really helps when you h...
Friday Notes 3 Aug 2013 | 08:55 am
Happy August! Where has July gone? I know I had one hell of a month but honestly, all I remember was cycling and looking forward to my bike rides. Harharhar. It rained in Vancouver today too— our firs...
My Food Confessions 18 Jul 2013 | 11:31 am
I read a lot of health and fitness blogs and they make me feel somewhat of an outcast in the world of “healthy blogging” but I guess that’s why I (re-)named my blog I Fucking Love Fitness and not I Fu...
My Confession: Running Sucks. 11 Jul 2013 | 10:17 am
Running is probably the most popular physical activity because it’s cheap, accessible and anyone can do it. There are people who are so passionate about running, those who like to run away the stress ...
