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How Many Times Should You Workout in a Week 15 Feb 2013 | 10:59 am
There has been a lot of debate about this topic. Each trainer and fitness expert has different views on this and they have hardly reached a conclusion. However, you are the best judge to decide your.....
Working Out at Night 15 Feb 2013 | 10:48 am
Doing exercise at night is a taboo for many as it will increase your heart rates and activate hormones, which are hardly sleep inducing. But this is only half truth. And to understand this you need......
Exercises that Kick Start Your Fitness Goals 15 Feb 2013 | 10:25 am
The first step to fitness is indeed getting yourself to the gym as many people even fail to do so. However, you need to do more than just going to the gym to improve your health and life. You need to....
Diet Doc HCG Weight Loss Program is Primed To Be Best 23 Dec 2011 | 03:08 am
Many people come to Diet Doc Weight Loss who failed with past diets. This is because weight loss is a medical condition requiring a weight loss doctor to manage. Your primary care doctor was not... [...
Diet Doc HCG Weight Loss Program is Primed To Be Best 22 Dec 2011 | 06:08 pm
Many people come to Diet Doc Weight Loss who failed with past diets. This is because weight loss is a medical condition requiring a weight loss doctor to manage. Your primary care doctor was not... [...
Reduce Obesity and Lose Weight with HCG Diet Program 10 Nov 2011 | 03:10 am
Heart disease, stroke, high blood pressure, diabetes, cancer, gallbladder disease, gallstones, osteoarthritis, breathing problems, sleep problems and gout are but a few diseases and health conditions....
5 Mobile Apps to Stay Healthy and Fit 27 Jul 2011 | 06:37 pm
Today, it seems as though there is a mobile app for everything, and health and fitness have not been left out. Check out these apps below to help you meet weight loss goals, get in shape, and stay... ...
Avoid Sabotaging your Weight Loss Goals 14 Jun 2011 | 05:12 pm
Experts agree that weight loss can enhance your general well-being and quality of life in many ways. American Heart Association states that obesity accounts for approximately 112,000 deaths every... ...
Fulfill Your Weight Loss Plans with Green Tea 9 Jun 2011 | 08:12 pm
Did you know that green tea could help you to lose weight? According to an article published in the American Journal of Clinical Nutrition, green tea contributes in weight loss by increasing the... [...
Avoid High Sugar Drinks to Fulfill Your Weight Loss Goals 8 Jun 2011 | 11:36 pm
It is summer and you are back after a grueling workout session at the gym. You grab the packaged fruit drink and believe that you have made a healthy choice. Unfortunately, experts agree that... [[ T...
