Ultrawellnesscenter - ultrawellnesscenter.com - The UltraWellness Center of Mark Hyman, MD
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Spring Cleaning From the Inside Out 22 Jun 2013 | 11:34 am
Spring is my favorite time of year! These first warm, sweet smells in the air lift my spirits like nothing else, especially after a cold, dark winter in the Berkshires. As a nutritionist, I’m also rem...
How Hidden Food Sensitivities Make You Fat 23 Feb 2012 | 02:31 pm
Think food allergy and you might conjure the worst-case scenario, like a child going into anaphylactic shock after exposure to peanuts. No doubt, a severe food allergy is scary. But it’s also relative...
How Toxins Make You Fat: 4 Steps to Get Rid of Toxic Weight 21 Feb 2012 | 11:13 am
Scientists recently uncovered a surprising and disturbing fact: environmental toxins make you fat and cause diabetes(1). Inside the body, these chemicals monkey with our ability to balance blood sugar...
Conventional Medicine Misunderstands the Fundamental Laws of Biology 17 Feb 2012 | 02:21 pm
Modern industrial medicine treats disease with medication or surgery. That’s what it is designed to do, and when it comes to emergency interventions it is still the best medicine in the world. When so...
Three Hidden Ways Wheat Makes You Fat 14 Feb 2012 | 02:35 pm
Gluten free is hot these days. There are books and websites, restaurants with gluten free menus, and grocery stores with hundreds of new gluten free food products on the shelf. Is this a fad, or a re...
New Study Finds Secret to a Faster Metabolism 9 Feb 2012 | 09:08 am
Eating carbohydrates makes you store belly fat. Eating protein puts on muscle. Most people know that. But a recent study1 in the Journal of the American Medical Association found that when you over e...
10 Rules to Eat Safely for Life (and What to Remove from Your Kitchen) 3 Feb 2012 | 12:39 pm
Everyday you have to navigate a toxic nutritional landscape. You have to hunt and gather in a food desert. You have to survive the American supermarket and dodge the dangers of industrial food. The...
