Upgradedself - upgradedself.com
General Information:
Latest News:
The Top Three Mistakes You’re Making On The Bulletproof Diet (and How To Fix Them) 25 May 2012 | 12:45 am
Thousands of people are having massive success eating the Bulletproof Diet. They’re losing weight, thinking faster, and bouncing off the walls with energy. For example: “I’ve been following Dave’s p...
Podcast #27: Minding My Mitochondria with Dr. Terry Wahls, MD 17 May 2012 | 04:26 am
Exclusive Interview: Terry Wahls Her body ravaged by secondary progressive multiple sclerosis, Dr. Terry Wahls spent nearly four years in a wheelchair. Now, thanks to the intensive, directed nutriti...
How To Find A Bulletproof Doctor 16 May 2012 | 12:05 am
If you’ve been following the Bulletproof Diet, optimizing your micronutrient status, keeping your stress levels low, and boosting your sleep fitness – you probably don’t get sick very often. Maybe yo...
Bulletproof Editorial for the New York Times: Why Eating Meat is Ethical 14 May 2012 | 09:00 pm
Several weeks ago the New York Times gave an invitation to its readers: “Tell us why it is ethical to eat meat.” The winner, Jay Bost, a vegetarian returned to meat-eating, wrote a great essay which ...
Missed the Bulletproof Executive at Paleo f(x)? Get the DVDs! 11 May 2012 | 03:00 pm
In March I spoke at the PaleoFX Ancestral Momentum – Theory to Practice Symposium. I was on a panel, Ancestral Wellness for Babies, Tots & Children, with Chris Kresser, Marissa Pelligrino, Sarah Pope,...
Podcast #26: Body By Science with Dr. Doug McGuff, MD 10 May 2012 | 07:15 am
Exclusive Interview: Dr. Doug McGuff Doug McGuff, MD, is an author, personal trainer, and practicing medical professional. In an effort to prevent, and not just treat disease, Dr. McGuff has develop...
Upgraded Self Radio Now Has Full PDF Transcripts Available 9 May 2012 | 04:57 am
Each an every episode of Upgraded Self Radio (the Bulletproof Podcast) comes with a free transcript that can be accessed here on the site. You can find links to the transcripts at the top of the show...
Podcast #25: Wheat Belly with Dr. William Davis, MD 3 May 2012 | 02:53 am
Exclusive Interview: Dr. William Davis, MD William Davis, MD, is a preventive cardiologist whose unique approach to diet allows him to advocate reversal, not just prevention, of heart disease. He is ...
Introducing Upgraded Whey™ Protein Powder 26 Apr 2012 | 10:30 pm
More than a dozen years of using whey, plus three years of searching for ingredients and testing different formulas has created the most powerful whey protein powder in existence: Upgraded Whey. It g...
Listen to Our Interview with Abel James (Fat Burning Man) 25 Apr 2012 | 10:30 pm
Abel is one of the coolest and most laid-back bloggers in the paleo-sphere. Abel James runs a website called Fat Burning Man (kind of self-explanatory). He uses paleo nutrition and health advice to ...
