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Personal Health: Keeping Food-Borne Illnesses at Bay 27 Aug 2013 | 05:37 pm
People, not products, are the main cause of food-borne illnesses, and they can be avoided by following certain basic principles of food safety. NYT > Fitness & Nutrition
A Guide for Swimmers Breaking Boundaries 26 Aug 2013 | 03:14 pm
A new book by Lynne Cox, an open water swimmer, offers lifesaving advice for the exploding ranks of triathletes and other swimmers who are escaping the confines of pools. Well
For a Chef, 41 Years in the Kitchen Takes Its Toll 25 Aug 2013 | 12:51 pm
Being a chef, like being an elite athlete, tends to be a young person’s game, with crazy hours and injury-inducing physical strain. For midlife chefs, the challenge is finding ways to adjust the pace....
BBliner Leg Exerciser Fitness Workout Muscle Butt Toner Home Gym for women 25 Aug 2013 | 10:10 am
BBliner Leg Exerciser Fitness Workout Muscle Butt Toner Home Gym for women weight loss body toning machine slimming machine work out machine body shaping -Reducing the chronic fat in the forearm...
Lastest Exercise Gym News 25 Aug 2013 | 03:57 am
Nation's exercise levels 'shockingly low' Almost one in 10 adults have not walked continuously for five minutes in the past four weeks, according to one of the most comprehensive studies conducted in...
Well: A Guide for Swimmers Breaking Boundaries 24 Aug 2013 | 10:27 am
A new book by Lynne Cox, an open water swimmer, offers lifesaving advice for the exploding ranks of triathletes and other swimmers who are escaping the confines of pools. NYT > Fitness & Nut...
Life, Interrupted: A Test of Faith 23 Aug 2013 | 08:04 am
It had never occurred to me that, with all of the progress that has been made in cancer research, none of the standard treatments would work for me. That’s when I learned about something called a clin...
Barre fitness workouts provide all-over strengthening, toning 22 Aug 2013 | 09:28 am
Barre fitness workouts provide all-over strengthening, toning Who doesn't want tighter abs, toned arms and a little more lift in their bootie? Barre fitness, a fairly recent addition to the exercise ...
How Exercise Can Help Us Sleep Better 22 Aug 2013 | 05:40 am
If you habitually experience insomnia, exercise can help you sleep better, a new study found. But it can take up to four months before you see results, and you may sleep worse on days you exercise. We...
Body Solid EXM3000LPS Double Stack Home Gym 21 Aug 2013 | 08:46 pm
Body Solid EXM3000LPS Double Stack Home Gym Home gym offers impressive array of strength training exercises for up to three simultaneous users, in compact, space-saving design Multi-function Press A...
