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How To Lose 10 Pounds – Tip 31 To 40 28 Mar 2011 | 11:28 am
We are back, with some more great tips on how to change your habits and how to lose 10 pounds easily! Weight loss Tip 31 – Have Breakfast Try to have breakfast within one hour of waking. It’s always b...
Green Living In Your House 8 Mar 2011 | 06:13 pm
So you have been thinking about a detox diet - how about detoxing your home first? Green Living starts with every single one of us and you can start by detoxing your home. To help you start, we have s...
How To Lose 10 Pounds – Tip 21 To 30 24 Jan 2011 | 12:30 am
Let’s continue in our list of 101 Tips on how to Lose 10 Pounds. If you just joined us, have a look at tips 1-10 and 11-20 on How To Lose 10 Pounds. Lose 10 Pounds – Tip 21 Stay away from fried things...
Get Smart – 5 Tips How To Get Smart 28 Nov 2010 | 02:44 pm
5 Easy Tips to defend Dementia and stay smart all your life.
How To Lose 10 Pounds – Tip 11 To 20 10 Nov 2010 | 06:22 pm
So how did you enjoy our first ten tips on How to lose ten pounds? Did you give them a try? I hope so. If none of the previous tips did catch your interest, maybe we can get you engaged with the next ...
How To Lose 10 Pounds – 101 Tips 29 Oct 2010 | 08:42 pm
There was a time in this world when the need to lose weight was completely unheard of. People ate well, but the worked hard too. They got up early in the morning and had a whole day’s work ahead of th...
Healthy Eating Habits – A 12 Step Program 18 Sep 2010 | 01:23 pm
Do you want to create healthy eating habits but love your junk food? I do love my burgers and fries, pizzas and sweets as well. But it is possible to develop some healthy eating habits if you follow a...
Fitness Training Program – 90 Second Fitness 4 Sep 2010 | 01:58 am
Are you following a Fitness Training Program? No? Not enough time? Let me introduce you to a brilliant fitness strength training – The 90 Second Fitness Solution by Pete Cerqua. The 90 Second Fitness ...
Should You Be Taking Nutritional Supplements? 16 Aug 2010 | 11:59 pm
We all want to get the best nutrition possible for our health. Getting optimum nutrition is especially important if you want to make gains in the gym. When you are taxing your body with tough workouts...
How To Enjoy Healthy Diet Food Even With A Busy Lifestyle 20 May 2010 | 12:16 am
In a previous post we talked about the healthy food pyramid and why it we should be eating healthy food. Here a guest blog from Evan Collins on how you can enjoy healthy diet foods with a busy lifesty...
