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Vegan vs Vegetarian: The Choice Is Yours 8 Dec 2011 | 05:45 pm

If you’re a newbie to the world of Vegetarianism, then welcome! We’ve been waiting for you! Most folks who’ve devoted their life to maintaining a Vegan or vegetarian lifestyle and are already well-ver...

Bioflavonoids: What They Are and Why You Need Them 7 Dec 2011 | 05:29 pm

Once known as "vitamin P", flavonoids (or bioflavonoids) are a class of plant pigments and antioxidants that are largely responsible for colors of many fruits and flowers. Some research suggests that ...

Vegetarian Meatloaf Recipes: 3 of the Very Best! 7 Dec 2011 | 02:25 pm

  Many carnivores, Vegetarians, would-be vegetarians and vegans alike have experienced the joy of such comfort foods as home-made meatloaf. For vegetarians, the “meat” is creatively substituted with a...

Vitamin D Overdose 6 Dec 2011 | 08:32 pm

According to the Vitamin D Council, too much vitamin D can be harmful though it is considered one of the safest substances you could possibly ingest. Truth is, vitamin D toxicity is extremely rare. Yo...

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