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Doctors Over-Diagnose & Over-Treat Depression 27 Aug 2013 | 01:43 am
Many of us have friends or family who have been affected by depression. After all, National Institutes of Health statistics show that, depression, also known as Major Depressive Disorder (MDD), is th...
What are the Best Anti-Aging Skin Supplements? 22 Aug 2013 | 05:32 am
There is no question that there is a huge focus in our modern society to look and feel youthful. But the aging process doesn’t just affect what we can see; it also changes the cardiovascular, digesti...
Sleep Loss Leads to Junk Food Cravings 22 Aug 2013 | 04:58 am
It seems like on some days more than others, it’s harder to make healthy food choices. You just can’t help reaching for the pizza, chips, and ice cream, even when healthier options are available. .....
How do I Find the Best Quality Nutritional Supplements? 31 Jul 2013 | 08:21 pm
By David H. Rahm, M.D. Q: With so many supplements available at drugs stores, health food stores, on the internet and through mail catalog, it’s really hard to know what products are high quality....
The Health Benefits of Coconut Water 30 Jul 2013 | 09:37 am
It’s a clean, potable beverage for many people around the world, one recommended by the World Health Organization for treatment of dehydration, and since it’s sterile, it’s even been delivered intrave...
Prevent Aging Skin: What You Need To Know 26 Jul 2013 | 03:02 am
Anti-aging skin care is a hot topic; just watch a few minutes of television commercials or flip through a magazine and you’ll find a wide variety of products and services claiming to reduce, plump, fi...
Teens’ Eating & Health Habits Fall Short 23 Jul 2013 | 10:58 pm
It’s hard trying to get teenagers to do anything they don’t want to do, like doing their homework or cleaning their rooms. We almost take it for granted that many of them don’t have good habits ingra...
Fish Oil and Prostate Cancer 21 Jul 2013 | 07:40 pm
A study published July 11 in the online edition of the Journal of the National Cancer Institute suggests that men who have high intakes of Omega-3s are at increased risk of developing prostate cancer....
Drinking Water for Weight Loss 15 Jul 2013 | 08:50 pm
How often have you wished for a magic potion that would help you lose weight – something safe, with no side-effects, and of course, that doesn’t cost an arm and a leg? It turns out this secret weapon...
Both Good and Bad Habits Stick When Stressed 9 Jul 2013 | 04:58 am
Indulging in ice cream, biting our nails, or snapping our gum - when we’re stressed out, we already know we’re going to revert to our old, bad habits. But did you know it’s not just the bad habits th...
