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Ralph Fiennes & Daniel Craig- Celebrity Fitness in ‘James Bond 23’ 5 Feb 2011 | 03:54 am

I am a real James Bond fan and a big Ralph Fiennes fan so combining the two in the new 007 movie is very exciting. Take a gander at this article for all of the details. Ralph Fiennes In Talks For ‘Ja...

Kim Kardashian - Toned and Tanned Bikini Body 4 Feb 2011 | 04:11 am

Kim is looking great here in her bikini! Now is the time to start getting yourself ready for the summer beach fun. Learn how to gain muscle not fat at the bottom of this article. Kim Kardashian flaun...

Why Are You Not Seeing Fitness Results? 1 Feb 2011 | 05:25 am

Well it is the last day of January and you are already starting to look back at your resolutions and you are wondering why you're not seeing fitness results result. You have been dieting-sort of, and ...

Fitness Outside Your Comfort Zone 28 Jan 2011 | 03:43 am

Getting fit is often seen as a pain in the rear- in more than one way. It takes effort to get yourself into the gym and do a workout, especially if you dont have a home gym. Then once you are there, m...

How To Build A Home Gym For Cheap 27 Jan 2011 | 03:42 am

We all need a place to do our exercise. If you don't want to join a gym, or just don't want to have to drive to get a workout, then build on at home. You can do it pretty cheap, depending on your leve...

Full Body Training To Build Six Pack Abs 26 Jan 2011 | 03:35 am

Six pack abs built trough full-body training? Well, of course that is the way you get ripped abdominal muscles! Read through the article below and i will say a little more when you are done... Press ...

Finess Guru Dies at age 96- Jack LaLanne 25 Jan 2011 | 03:42 am

Jack Lalanne the famed fitness guru died this weekend at age 96. He was quite an impressive man who created quite the fitness lifestyle for himself. He was very passionate about nutrition and building...

Building Six Pack Abs 22 Jan 2011 | 12:14 pm

Below is an article that I found in Men's Health about how to build six pack abs. It is pretty solid information, however I don't agree one-hundred percent with Item number two. But, I will save that ...

Anne Hathaway - Catwoman Role in Batman Movie 21 Jan 2011 | 04:22 am

The Dark Knight Rises is the new caped crusader movie that is scheduled to be released in the summer of 2010. I will be keeping an eye on Anne Hathaway and Christian Bale for any information on their ...

Building Muscle Should Be A Long-term Goal 19 Jan 2011 | 05:12 am

Building Muscle Should Be A Long-term Goal January 18, 2011 Most people tend to want quick results or avoid muscle building exercises all together because they are looking to get toned or keep...

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