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How To Motivate Yourself to Exercise? 9 Dec 2010 | 08:00 am
If you've following this blog and have read my "About Me" page, you'll know that I'm a big believer in addressing the root causes of my weight gain, instead of just dieting and exercise. I've success...
How To Motivate Yourself to Exercise? 9 Dec 2010 | 03:00 am
If you've following this blog and have read my "About Me" page, you'll know that I'm a big believer in addressing the root causes of my weight gain, instead of just dieting and exercise. I've success...
The Acai Berry Weight Loss Myth 7 Dec 2010 | 01:43 pm
Do acai berries really help you lose weight? Can acai berries help you burn fat more quickly? The short answer is no. There is no weight loss magic with acai berries. It's all a myth to get you to b...
The Acai Berry Weight Loss Myth 7 Dec 2010 | 08:43 am
Do acai berries really help you lose weight? Can acai berries help you burn fat more quickly? The short answer is no. There is no weight loss magic with acai berries. It's all a myth to get you to b...
Calories Burned in a Heart Beat 28 Nov 2010 | 09:29 am
How many calories are burned in a single heart beat? From what data I could find from doing various Google searches, and based on my math, it appears the answer is 0.01 calories per beat. This is ba...
Calories Burned in a Heart Beat 28 Nov 2010 | 04:29 am
How many calories are burned in a single heart beat? From what data I could find from doing various Google searches, and based on my math, it appears the answer is 0.01 calories per beat. This is ba...
The Discipline In Sticking to a Diet 24 Nov 2010 | 06:53 am
This morning I posted an article on Beef Jerky Diet about how tough it is to stay the course on my weight loss efforts driven simply by a desire to stay healthy. I compared myself with that of vegans...
The Discipline In Sticking to a Diet 24 Nov 2010 | 01:53 am
This morning I posted an article on Beef Jerky Diet about how tough it is to stay the course on my weight loss efforts driven simply by a desire to stay healthy. I compared myself with that of vegans...
Debunking the Junk Food Diet 10 Nov 2010 | 05:56 pm
The "junk food diet" is in the news recently, started by a professor of nutrition to prove a point that you can lose weight on the worse kinds of foods, but at what cost to your health? Mark Haub, wh...
Debunking the Junk Food Diet 10 Nov 2010 | 12:56 pm
The "junk food diet" is in the news recently, started by a professor of nutrition to prove a point that you can lose weight on the worse kinds of foods, but at what cost to your health? Mark Haub, wh...
