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Catching up with the godmother of haute raw cuisine 27 Aug 2013 | 03:30 pm
There’s no denying that Sarma Melngailis is a rockstar in the raw food world. Almost ten years ago now the pint-size pioneer began to transform the way restaurant-goers think about raw food, adding “f...
Okay, so you overate this weekend. Now what? 26 Aug 2013 | 08:40 pm
(Photo: TheGuardian.com) By Ashley Koff, RD, for Prevention.com Reader question: I try to eat an anti-inflammatory diet of mostly whole foods, since I find it really helps me feel and look great. Bu...
Brooklyn (finally) gets its first barre studios 26 Aug 2013 | 03:00 pm
Xtend Barre will show off its Pilates-dance barre style in New York for the first time. Brooklyn has slowly been catching up to Manhattan when it comes to boutique fitness, except on one front. It...
Cheat Sheet: How to find love in sweaty (and spiritual) places 26 Aug 2013 | 02:30 pm
From handstand push-ups to hand-in-hand at the altar? This week we’ll catch you up on the year’s news trends that are making a serious impact on the wellness scene. Sick of the creeps that abound on...
Hot Summer Guide picks: 3 things to do this week 26 Aug 2013 | 06:48 am
Yo Yoga!’s sweet outdoor deck in Midtown East. YOGA ON AN OUTDOOR DECK Tuesday, August 27, 10:00 a.m. Yo Yoga! in Midtown East has what’s probably the city’s sweet permanent outdoor yoga deck, nu...
Refrigerator Look Book: Anna Boiardi 26 Aug 2013 | 04:40 am
Anna Boiardi’s family may have started Chef Boyardee—a supermarket staple that’s not exactly synonymous with healthy eating—but you won’t find the culinarian heating up a can of Beefaroni every night....
Cheat Sheet: The (green) juiciest news we’ve heard all year 25 Aug 2013 | 03:30 pm
This week we’ll catch you up on the year’s news trends that are making a serious impact on the wellness scene. If you’re trying to avoid the green juice craze, good luck. So far, 2013 has been the ye...
“Zen Under Fire”: Yoga for humanitarians and peacekeepers 25 Aug 2013 | 08:27 am
Marianne Elliott in Afghanistan. While stationed in Afghanistan with the United Nations from the end of 2005 through 2007, human rights advocate and lawyer Marianne Elliott could have gone crazy, ...
My Favorite Green Juice Recipe: Holly Perkins 24 Aug 2013 | 10:00 pm
When a friend’s mom signed Holly Perkins up for a dance aerobics class in the sixth grade, no one had a clue it would lead to an eventual career as a crazy-ripped fitness guru. Now Perkins, a credent...
Class Action: Vinyasa Yoga at Y7 Studio 24 Aug 2013 | 04:00 pm
Y7, a newcomer to the city’s hot yoga scene, recently opened its permanent Williamsburg studio, on North 1st Street and Wythe Avenue—right in the neighborhood’s new health nexus, near Brooklyn Bodybur...
