Willpower - willpower.net.au - Will Power Personal Training
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The hill of Death :) 23 Aug 2013 | 04:33 am
The Friday morning crew this week were challenged with running up the “Hill of Death” no less than 2 times. They all made it up to the top to enjoy the great early morning views. Well done guys and ...
Multivac training, the abs challenge 30 May 2013 | 07:32 am
So the crew over at Multivack/Bizerba have been training now 3 days per week for 6 months. They have all enjoyed great improvements in their fitness. Now we have a new challenge. “Abs by Spring” T...
Winter fitness training 29 May 2013 | 02:50 pm
Winter is the best time to get fit. The crisp mornings, the frost, the fog, it all separates the men from the boys. Book in now for your training program. Share The post Winter fitness training ap...
The 6.45 am spot is currently available ! 27 Mar 2012 | 07:21 am
Breaking news. The 6.45 am training time is currently available to the first lucky client. This time slot very rarely comes available. First in first served. Share
Steve and Paul in the zone ! 22 Mar 2012 | 11:20 am
Brothers Steve and Paul are still doing well with their goal now being to burn at least 700 calories every session. Today we didn’t quite make it as we focused on the weight training but the boys stil...
700 Calories burnt in a session ! 1 Mar 2012 | 11:48 pm
Brothers Steve and Paul are in their 50s. And i think you’ll all agree that they look in pretty good shape now after 6 months training with Will Power. Steve and Paul have been training with me for ab...
TRX Training 9 Jun 2011 | 09:49 pm
Here’s a few pics of Tia training session tonight with the TRX suspension training system. Each exercise was 30 seconds to 1 minute in length with a 30 second run in between each set. The session was ...
Runkeeper iPhone App 29 Apr 2011 | 08:15 pm
Guys try this app it is awesome ! It gives you your calories burned, tells you your cadence every 5 minutes, gives you your run on a map afterwards and saves all your runs to a calendar on line. Also ...
Power Hour group training 21 Apr 2011 | 12:28 pm
We had a great turnout given the weather tonight. We welcomed Farah to the fold. Everyone worked up a sweat and performed well. Click here to read more about “The Power Hour” Share
Time for new shoes ? 12 Jan 2011 | 04:11 pm
Do your running shoes feel like they are letting you down? Do you get sore ankles or shins when you run? This is most likely because the little air bubbles in the foam of the soul have all diminished...
