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Zumba Fitness Total Body DVD Set: My Thoughts on the DVDs 26 Jul 2012 | 12:00 pm
Zumba is all the craze these days because it’s all about working out and having tons of fun. Whether you’re in shape or out of shape, the Zumba Fitness Total Body DVDs teach you how to do the popu...
Losing Weight With The Wii Fit Plus 25 Jul 2012 | 02:00 am
Nintendo Wii was first sold in 2005 and the Wii Fit became available in May of 2008. People who’d tried other programs found they’d lose weight with Wii Fit so the market was suddenly secured. It...
Should You Or Shouldn’t You Buy A Treadmill: That is The Question 22 Jul 2012 | 12:00 am
Buying a treadmill might be a good idea if you’re trying to lose weight and get in shape. There are a lot of advantages to buying one, but there are a few disadvantages that you may not be aware of...
Can You Lose Weight With Fitness Video Games? 20 Jul 2012 | 03:00 am
If you want to have fun while losing weight, fitness video games are your best bet. For example, Your Shape Fitness Evolved and Zumba are two popular weight loss video games that will help you star...
Recession Proof Eating 17 Jul 2012 | 11:00 pm
More and more people are looking to buy food on a budget these days. To save money on your everyday eating budget, you can make some changes, and they’ll often get you into some healthy eating tre...
Say Bye-Bye to Stress With Ten Favorite Foods 11 Jul 2012 | 02:00 am
Everything we put into our bodies is important but sometimes that’s easy to forget. Even if you don’t always eat a perfectly balanced diet, selecting stress fighting foods can make a positive diffe...
Getting Started on a Weight Training Regime 29 Jun 2012 | 02:11 am
Source: allwomenstalk.com via KandidlyKim on Pinterest This guest post is from Kimberly at WorkitOutGirl.com. While I am ramping up quickly on learning about proper diet and nutrition, I have forgott...
Uncover the Top 7 Exercise Myths 27 Jun 2012 | 08:20 pm
Uncover the Top 7 Exercise Myths If you are new to working out, then you may have bought into one (or more) of the top 7 exercise myths that are commonly repeated. It is important to separate fact fr...
Losing Weight from the Inside Out 27 Jun 2012 | 01:38 am
This guest post from Dr. Stephanie McGencey is a reminder that much of the hard work on losing weight happens on the inside. Check out her plan for taking care of the ‘inner work’ and let us know wha...
Grilled Scallops With Ginger Cucumber Mango Salsa 25 Jun 2012 | 11:16 pm
Grilled Scallops With Ginger Cucumber Mango Salsa This is a perfect, light summer recipe. Grilling is a fast and healthy method for preparing food and adding the fruity salsa give the shrimp a lot of...
