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Jicama Sofrito Salad 25 Aug 2013 | 06:20 am
Click to enlarge This tasty, quick salad was a lovely compliment to our tuna patties and steamed cauliflower this evening. It was very hot in Texas today and I wanted a very light, refreshing no-fuss...
Beef-Stuffed Poblano Peppers 22 Aug 2013 | 06:12 am
Click to enlarge This Atkins Induction-friendly entree goes together so quickly once you roast the poblano peppers, which takes some of the hotness out of them. And it’s so tasty. We just adore Mex...
Cashew-Peanut Butter Cookies 22 Aug 2013 | 01:32 am
Click to enlarge I decided to tinker a bit with the classic 3-ingredient low-carb peanut butter cookie recipe that floats around everywhere on the internet. I’m not too fond of peanut butter; never ...
Chicken Curry with Raisins 21 Aug 2013 | 11:20 pm
Click to enlarge This tasty, very nutritious curry can either be eaten alone, served atop baked eggplant slices or riced, steamed cauliflower. Today at lunch, I had mine on steamed, mashed cauliflow...
Oven Roasted BBQ Beef Ribs (Grass-fed) 18 Aug 2013 | 08:10 pm
Click to enlarge Sometimes my husband just doesn’t feel like firing up the charcoal grill as it can often be 99º-103º here in Texas in the summertime. Can’t say I much blame him. This week I wanted...
Recipe Correction: Barbecue Sauce 18 Aug 2013 | 02:23 am
An omission has been discovered in my Barbecue Sauce recipe. Please add 1/4 c. butter and 6 oz. tomato paste. The on-line recipe has been corrected; nutrition information is correct; my subscribers s...
Barbecue Sauce 18 Aug 2013 | 02:03 am
Click to enlarge I tried my hand at a homemade, Texas-style tomato-based BBQ sauce today. I just got a new order of grass-fed beef from my panhandle supplier in which I had a lovely 3½ lb. rack of b...
Mexican Pork Patties 16 Aug 2013 | 06:09 am
Click to enlarge My husband isn’t really 100% low-carbing and still occasionally eats rice. I made him some brown rice earlier this week and there was about 1¼ c. leftover. With a little sauteed pob...
Mediterranean Beef and Eggplant 12 Aug 2013 | 11:33 pm
Click to enlarge This is one of those dishes I just threw together. I had family visiting. I needed easy. I needed fast. As with many “toss-in-the-skillet-as-you-go” recipes, they often turn out ...
Peach “Coffeecake” 1 Aug 2013 | 07:29 pm
Click to enlarge I had 4 doughnuts leftover from the batch I made this week and decided to use up the peaches my husband hasn’t eaten this week for a lovely breakfast “coffeecake” for him this mornin...
