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5 reasons why watching TV is a waste of time 26 Jul 2013 | 07:07 pm
By: Lee St.Louis Most people wonder why they’re not getting ahead in life, and one of those major reasons is because they watch too much damn TV! I haven’t watched much TV at all for the last 2 years ...
How Sitting Too Long Affects The Body 12 Jun 2013 | 06:47 pm
by James A. Levine, M.D., Ph.D. Researchers have linked sitting for long periods of time with a number of health concerns, including obesity and metabolic syndrome — a cluster of conditions that inclu...
How Sitting Too Long Affects The Body 12 Jun 2013 | 06:47 pm
by James A. Levine, M.D., Ph.D. Researchers have linked sitting for long periods of time with a number of health concerns, including obesity and metabolic syndrome — a cluster of conditions that inclu...
The 10 Most Misleading Food Labels 7 Jun 2013 | 08:38 pm
By Healthy Living 1. All Natural In theory, the term “all natural” should convey a glowing halo of wholesome goodness, with quality ingredients sourced straight from Mother Nature. In some cases, yes...
The 10 Most Misleading Food Labels 7 Jun 2013 | 08:38 pm
By Healthy Living 1. All Natural In theory, the term “all natural” should convey a glowing halo of wholesome goodness, with quality ingredients sourced straight from Mother Nature. In some cases, yes...
Dangerous Chemicals in Fast Food 18 Apr 2013 | 07:15 pm
By: Nadia Haris With your busy lifestyle and constant demands on your time, it may seem easy to pull into your local fast food restaurant for a quick meal on-the-go. However, fast foods are rich in fa...
Dangerous Chemicals in Fast Food 18 Apr 2013 | 07:15 pm
By: Nadia Haris With your busy lifestyle and constant demands on your time, it may seem easy to pull into your local fast food restaurant for a quick meal on-the-go. However, fast foods are rich in fa...
What Top Life Coaches Are Doing from 6 to 8 A.M 9 Apr 2013 | 05:47 pm
By Jane Bianchi, REDBOOK Ease into waking up Does your alarm clock honking at a nearly eardrum-shattering volume really make you want to get out of bed? Chances are, it has you shoving your pillow ov...
What Top Life Coaches Are Doing from 6 to 8 A.M 9 Apr 2013 | 05:47 pm
By Jane Bianchi, REDBOOK Ease into waking up Does your alarm clock honking at a nearly eardrum-shattering volume really make you want to get out of bed? Chances are, it has you shoving your pillow ov...
9 Ways to Beat Bloating 20 Mar 2013 | 09:58 pm
By Jessica Herman We’ve all been there: days when you feel as bloated as the blow-up Shrek in the Macy’s parade. Okay, sometimes you know that having that third helping of your sister’s peach cobbler ...